A paragraph makes me understand, many things can be simplified and regular

This is the 93rd/100 days I continued to write

Hello everyone, I am Daming.

I don't know if you are, and often feel that time is not enough.

But as Mr. Lu Xun said, time is like a sponge, and there are still crowded.

How do you squeeze?

I saw such a paragraph two days ago:

We don't have to wear the same clothes every day, but we can reduce concerns about daily chores such as dressing and eating by reducing choices and formation.

After I read it, I felt very touching.

In fact, we can make it regularly, that is, prepare in advance.

You don't need to spend more time, and you don't have to consume your mind to think about what to do.

My previous life arrangement is always full of randomness every day. I do that thing for a while and this matter for a while.

It was very busy one day, but I always felt that something tied to myself. Now when I think about it, I have made too many choices and lacks regularization.

for example,

I often worry about cooking, especially the holidays, and the family rests.

Then I have to think about what to eat for breakfast, Chinese food, and dinner today.

Often it takes me a lot of time and energy, and the time for leaving myself to study is reduced a lot.

So when we spend too much time to do daily chores, we must compress, and we do important things.

What should I do?

Just like the above paragraphs -reduce selection and regularization.

Just like the assembly line, every step and link of daily chores have been fixed, and we do it mainly every day.

for example,

I have breakfast now, I discussed it one week in advance, and I should eat everything from Monday to Sunday.

Go out on Monday and Thursday to eat on Tuesday and Friday, eating cakes or bread milk on Wednesday and Saturday, and drinking porridge on Saturday is my alone time. Use this method. I have enough time to do it first. What you want to do.

At the point, let go of the things in your hand, look at what to eat, just do it.

This method can also be applied to other daily chores--

What kind of clothes are wearing every day, what kind of shoes are wearing, what do you do after getting up, what you do, ....

As long as we feel that we can do this, it will bring us convenient and effort.

In fact, there are any amazing stunts, some just use simple and effective methods to the extreme.

After the full text, it is another day of growth. I hope this article can also bring you some thinking and help.

If your friends have the same problem, please forward it to him!

Gifts of roses, hand a fragrance!

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