Do so, less oil, less salt and less sugar!Healthy and delicious step in place

Author:Chongqing Satellite TV Time:2022.08.14

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Today, the chef recommends a bowl of soup. This soup is rich in ingredients. Soybean sprouts are rich in dietary fiber. The shiitake mushrooms contain polysaccharides. Bean skin contains high -quality protein.

Assorted mushroom bean sprout soup

Ingredients: oil, pork belly, shiitake mushrooms, soybean sprouts, umami sauce, bean skin, carrots, salt, pepper, green onion

Steps:

1. Pour the bottom oil in the hot pot, pour the pork belly and stir -fry;

2. Pour in the shiitake mushrooms and stir fry until a soft, add soybean sprouts and stir -fry;

3. Add boiling water to simmer, add fresh flavor sauce to fresh;

4. Add bean skin and carrot shreds;

5. Add 3g of salt and season a little pepper;

6. Add the onion section before the pan.

Click the following video and do it with the chef

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Order the menu every day and learn a healthy nursing dish

Bleak

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