There are so many particular attention to eating watermelon

In summer, watermelon has entered millions of households as a seasonal fruit. The sweet and juicy watermelon is both delicious and relieved, and naturally has become the favorite of many families. While enjoying watermelon, what should I pay attention to?

Today, I will talk about the precautions for eating watermelon in the wild Xiaozhiyang.

Watermelon is called "Han Gua" by Tao Hongjing. It is the "Born White Tiger Soup" recorded in Wang Ying's "Food Materia Medica". Just look at the name to know how cold its food attributes are. It is the characteristic of this sweet taste and coldness that makes watermelon the best choice for summer heat.

Watermelon can not only clear heat and relieve heat, but also remove annoyance and thirst, because of the annoying, thirst, oral ulcers, and urine color yellow pain caused by the heat of the heat. As a finale fruit after a big meal, watermelon has the effect of hangover!

There are so many benefits of watermelon, should you eat as much as possible?

of course not!

Watermelon itself has a high amount of sugar. For people with high blood sugar, eating watermelon should be appropriate to avoid physical discomfort. In particular, be careful not to squeeze the watermelon juice, because once the watermelon juice is made, it is easy to intake too much, causing the sugar in the body to exceed the standard and increase the burden on sugar metabolism.

For friends who have a cold spleen and stomach deficiency, eating watermelon should also pay attention to the control of quantity, so as not to be too cold to damage the spleen and stomach, and cause stomach pain and diarrhea. Even if you are healthy friends, you should avoid eating the "ice watermelon" just taken from the refrigerator. It is best to place it at room temperature for a while before eating to reduce the stimulation of the gastrointestinal tract.

In addition, although watermelon has the effect of hangover, it should not appear on the table of seafood banquets, especially not suitable for eating with crabs. Eat two cold foods at the same time will double the cold, which will easily stimulate the spleen and stomach. , Vomiting, abdominal pain, and diarrhea have adverse effects on physical health.

There are many fruits in summer. Watermelon should be avoided as much as possible with other fruits. This is mainly to consider the different types of fruits and vegetables in cold, hot, warm, and cold attributes. Improper mixing is easy to hurt the gastrointestinal and intestines. If you want to eat different fruits, it is recommended to be more than half an hour interval.

Finally, give you a warm reminder that watermelon is a medicinal material, and watermelon skin is also a medicinal material, named "watermelon green coat", that is, remove the outermost hard skin, which contains the watermelon and green colors. Watermelon Cuiyi is better than melon meat. When you eat watermelon, you may wish to be more 啃, and this part can also be cut down separately, stir -fry!

【Source: Xinhuanet】

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