A health soup, help you raise your kidneys!

Chinese -style senior technician Chen Jichun taught us a papaya kelp black chicken soup.

Papaya kelp soup

Ingredients: black chickens, codonopsis, kelp, papaya, green onions, ginger, salt, cooking wine, pepper, chicken essence

Black chicken: Black ingredients enter the kidney, have the effect of nourishing kidney and aphrodisiac.

Kelp: It has the effect of rational qi and dispersion and laxative laxative.

Steps:

1. Clean the black chicken, go under water in a cold water, add about 20g of cooking wine and simmer the water, and skim the blood foam;

2. The black chicken after simmering, clean it;

3. Add warm water to the pot, add the black chicken, put it in Codonopsis, kelp, shallots, ginger, and stew in low heat for one and a half hours;

4. Add papaya for 15 minutes, add a little salt, pepper, and chicken essence to eat.

Order the menu every day and learn a healthy nursing dish

Bleak

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