Drinking tea and reading, missing one

Why drink tea? The reason for practicality may be health care or to lose weight.

Or maybe drinking tea is one of the seven things to open the door, "Chai Mi oil and salt sauce vinegar tea". It is already a skill that Chinese people are inherent, and there is no special reason for it.

Any tea man who adheres to adherence can basically achieve the goals he wants.

I ca n’t see a cup of two cups. It ’s easy to“ addiction ”after drinking it for a year or two.

The physical fitness is obviously better than before, it is not easy to get sick and a cold, and the figure has become better.

The same is true for reading. One or two of them can not receive any immediate results. Many books may be forgotten quickly after reading.

You may not have seen any changes after reading for a year or two, even three years and five years, thinking that those books have become eye -catching smoke.

In fact, they have been internalized and become part of you. They are hidden in your temperament, your talk, and your mind, revealing in your life.

Drinking your own tea and reading your own book are a long practice.

Reading is an important way to settle the soul. Reading can not only improve people's temperament and cultivation, but also nourish the spirit of people.

Because of trivial life, it is not easy to persist. It is even harder to persist for a long time. It's good to drink tea or read.

No matter what you decide to start, no matter when you start, even if it is a small thing, your persistence day after day is a long practice.

Those people who have been silent for a long time, and the people who are originally insignificant to "the ordinary in the eyes of others' eyes" are worthy of admiration and respect.

For example, you who love tea, you who love to read.

Be a happy person, drink tea, read, and perceive life. From tomorrow, you care about your body and spirit, making me a better self.

Persist in drinking tea, persist in reading, have a healthy body and a rich soul.

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