Starting a week of school!@, Children's heart to accept 6 points is the key

Summer vacation is about to pass

One week of school countdown

How to make children better adapt

New semester learning life

Getting up in advance is the key

What are the misunderstandings?

What is the key to accepting mind

@各 各

Let's take a look together

Be wary of misunderstandings

Error method 1: "Tight hoop spell -type heart"

"It's been a few days after leaving school. I am still rushing to read my leisure books, and be careful when I start school."

These words sound familiar? Parents speak dry from morning to night, but they often lack effects and may cause their children to resist emotions.

Error Method 2: "Cliff -style heart -type heart"

Hand -made models, favorite basketball, favorite cartoons, extracurricular books that have not been read ...

Some parents are used to "one -size -fits -all" and put away their children's favorite things, and even throw them away as the obstacles of learning. However, this not only fails to let the child "heart", but it is easier to intensify parent -child contradictions.

Correct treatment attitude

Of course, it is important to accept it. Parents should be more tolerant and less impatient to their children. After the long vacation, the psychological contrast is not only children, and even adults are inevitable. For the return of children's learning status, parents should not be anxious, and they should allow them to spend a period of buffer before and after school, and slowly adapt to the life of the new semester.

The key to the heart is 6 points

1. Adjust sleep schedule time

Around the week before returning to school, help children gradually change the bad habit of sleeping, establish the concept of time, train early to go to bed early, and try to move closer to the school at home. Adaptation period.

2. Adjust the diet structure

Holiday children are surrounded by food every day. The amount of exercise does not consume excess heat, so some students will gain weight.

During this time, parents and children need to work hard to adjust the diet structure together, balance daily nutritional intake, and avoid the occurrence of nutritional imbalance, indigestion or excess weight. To ensure good physical condition and be able to adapt to the school's life rhythm faster.

3. Use a summary to end the holiday

Before the holidays, parents and children can remember beautiful summer vacations together. In contrast to the holiday plan, see which are completed and which are not yet completed. In the process of sharing harvesting and regrets (reading, rest, entertainment, etc.), timely summarize experience or analysis of the causes in time, "timely summary" is also an important way of learning.

4. Check the completion of the homework, check the leakage and supplement

Remind the child to check the completion of the homework, what else is not completed, and there is still time to complete. Many children often delay their homework to the night before the official start of school, pick the lights and fight at night, and cope with it in a state of physical and mental fatigue. Therefore, it is recommended that parents and children start this job in advance, check the missing and supplement early, and complete the operation at high quality.

5. Formulate a learning plan with your children

When I get back to school, children need to correct their learning attitudes and establish learning goals and self -confidence. Parents should formulate practical semester plans according to their children's actual situation, and formulate progress standards for each subject. This also allows children to learn from elementary school "starting as the end, and everything is planned", which not only allows them to do anything methodically, but also improve learning efficiency.

6. Read the negative emotions of the child

Parents' companionship is the source of children's sense of security and happiness. Faced with their children, they will greatly reduce children's anxiety and anxiety about the new semester to a certain extent. On the one hand, parents can encourage their children to talk and give timely appeasement; on the other hand, they need to use positive emotions to infect their children and gradually affect their children's emotional state.

Care

Really "urgent"

Why do I do it in advance?

I hope parents

Adhere to the principle of "step -by -step",

Instead of "eating a fat man in one bite"!

It is necessary to use a gentle and calm, non -radical way,

Help the child to accept,

Back to the mental state of school.

Keeping both mentality peace,

Avoid increasing children's anxiety;

Strengthen companionship and communication,

Use positive emotions and words,

Guide to children.

Source: China Education News

Edit: He Wenjie

- END -