Facing yourself in each stage with wisdom

【Expert Viewpoint】

Author: Xie Wei (Vice President of Teaching of Beijing 101 Middle School)

The new high school life has begun. Compared with junior high school, you are more mature and wise in high school. Of course, the pressure and challenges from learning are even greater. For example, there are many subjects, fast teaching progress, high knowledge, high classroom capacity, high ability to solve problems with knowledge, and richer operating thinking. You must have enough psychological expectations. Because everything is predicted and not abandoned.

I take the course learning as the core and talk about some suggestions for my reference.

Adjust the mentality and adapt to new changes in high school learning

Needless to say, high school will first face the challenge from learning. Every year, I will hear my classmates report that the teacher understands all, but the question is very blank; my test scores are too big compared to junior high school, and so on.

Instantly, the pressure increased sharply. How to do?

First of all, maintain a calm and calm attitude of being positive and not panic. Then, we must establish the courage to overcome difficulties, enhance the toughness of learning, believe in yourself, and trust the teacher. At the same time, we must do a good job of planning, actively act, and implement the plan. Gao Yi enrolled like running a marathon, began to go well, and then smoothly. Students should also be good at analyzing difficulties: the time arrangement is unreasonable? Is the learning method not appropriate? Or is it not strong? Find out the problem, face it rationally, quit annoyance and irritability, and solve them one by one. It is necessary to relax and work hard. In this way, three years in high school, each of you will have thousands of weather!

Strengthen self -management and integrate into the new environment of high school as soon as possible

Strengthening self -management ability is a must for high school life. For example, be sure to stay away from the interference of electronic devices such as mobile phones. This is vague. Speaking of mobile phones, I suggest that students should use it reasonably and correctly. Use your mobile phone to find information at home, browse news, and even occasionally relaxation, but you must not indulge in it. When the teacher saw this deserted deserted, it was regrettable or even distressed.

At the same time, you must integrate into the new class as soon as possible, communicate extensively with teachers and classmates, take the initiative to participate in class and school activities, and feel the colorful life of high school life. Maintain a certain intensity of physical exercise every week. Adjust yourself in all aspects to adapt your body and mind to the rhythm of high school.

Private custom learning method

Three years of high school are fleeting. Everyone should clarify the learning goals of each discipline as soon as possible and cultivate their interest in learning. The most important thing is to have a personalized learning plan under the guidance of the teacher. Through the implementation plan, find a learning strategy or ask the teacher to arrange personalized learning tasks to complete personalized learning.

The focus of high school learning is to understand and master basic knowledge and conventional issues, and fully implement the general law. Students should pay special attention to the accumulation of knowledge and methods. If they are not clear about certain basic knowledge, or they do not understand the general method of solving problems, they must record them in time to ensure that the first time the day is remedied and implemented, and they must take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative to take the initiative Do a good job of reflection, analysis and summary.

Attach importance to checking and replenishment and improve the knowledge structure. The loopholes of knowledge should be recorded in a timely manner to ensure that the first time is "blocked". Do the wrong question to show that your knowledge or ability structure has problems in a certain aspect. Don't forgive yourself, thinking that you are just "wrong." If you have a "wrong question record", you cannot be satisfied with "remember". The most important thing is not to extract the wrong question on the wrong question book, but to correction in time.

Strengthen independent learning and effective learning. Today's high school students are not more important than self -learning. It is recommended that students follow the following order to conduct learning every day: active preview, after class; take the initiative to review, follow the homework. First implement the supplement, then learn new knowledge.

Pay attention to daily review after class, develop first review, then work, and then reflect on learning habits. Cultivate good problem solving habits: think carefully, explore ideas; dare to write and practice ideas. Learn to compare, summarize, summarize, take notes, and accumulate knowledge accumulation and problem -solving methods. If you have more power to learn, it is recommended to do some difficult and comprehensive extracurricular homework (especially science) every day. At the same time, we must not only learn from the knowledge summary of the reference materials, but also make a good summary, so that we can continuously deepen the understanding of the essence of knowledge learned.

I especially want to remind that they must be based on the classroom. Five elements in the classroom, you must learn -read carefully, listen carefully, doubt, speak bravely, and take notes. If you can strengthen your classroom quality from the first year of high school, and then cultivate a solid discipline foundation, and pay attention to the comprehensive and balanced development of the level of study of various disciplines, you must have no way to go.

Explore the method of physical and mental adjustment that suits you

There is a gap between everyone's status and ups and downs, and no one will always be at its peak. You have to recognize this and learn to accept the state of every stage. If the state is not good, take targeted measures in a timely manner to prevent the negative state for a long time. High school learning status is uncertain, and the difficulty of each knowledge varies from person to person. The changes in your grades are normal.

Of course, in addition to learning, you may also encounter pressure from other aspects, from life or interpersonal relationships. You have to learn to deal with it calmly. Because your most important task in high school is to grow up healthy and happy.

You have to have wisdom to face yourself at every stage.When you go all the way up, the teachers bless you, hoping that you can keep your state and clear the reason for progress.When you walk into the adversity and feel frustrated, the teachers will accompany you, don't complain easily.Aerobic exercise, chatting with companions, and finding your most trusting teachers are all good ways.You can grow up and solve the problem rationally, and you grow up.Therefore, growth is by no means undefeated, but can accept yourself in different states."Guangming Daily" (13th version of August 30, 2022)

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