[Last Day] The best drama is just a microcosm of life | Exploring drama treatment

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The best drama is just a microcosm of life.

—— Shakespeare

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Among all art forms, the drama is the closest to our daily life, and it carries the meaning of surpassing life.

Performers wear masks in the play of drama stories. The pressure of psychology and society is swept away. come out.

More than a hundred years ago, Freud traced back to Shakespeare's classic drama "Hamlet" and discovered the "Oedipus complex" of the common destiny of human beings. The development of drama and psychology is always inseparable. The relationship between social life is valued, aroused a lot of research and practice.

The development of modern drama therapy has developed in Europe and the United States in the 1950s. Integrating discipline knowledge such as drama performances, psychotherapy, anthropology, sociology, etc., it is a new model of expression of artistic therapy. It takes drama performances as a medium, and through the relationship between individuals and groups, spontaneously try and explore life experience to achieve the goals of alleviating emotions, promoting cognition, and healing the soul.

The North American Drama Therapy Association defines drama therapy as "a positive, experienced way of promoting change". Participants can tell stories, drama exercises, purposeful improvisation and performances. Repeat the "behavior you expect to happen", gradually expand interpersonal relationships, find the flexible transformation method between different characters in life, and realize the changes they want.

Compared with other healing methods, the healing of drama is the closest to those historic moments in life, because it invites us to repeat the past life experience, those real drama behaviors have a practical impact on our brains and body, bringing true real Forgiveness, reconciliation and courage.

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