The air conditioner is sick and does not turn on the air conditioner "terrible"!The correct way to open the air conditioner, are you get to get?

From July 16th

Sanfu Tian officially opened!

The high temperature in Changsha these days

Open the mode of "Testing you and not discussing",

If you do n’t agree, it will soar to more than 30 degrees Celsius.

someone said

Air conditioning is the greatest summer invention in the world.

Medical Chat Jun also feels extremely praised,

This life is almost given by air conditioning.

But do you know?

The "opening method" of the air conditioner is incorrect

It is likely to have something to do ...

This is the "air -conditioning disease" we often say.

How should the air conditioner blow?

Incorrect blowing air conditioning behavior

What harm would it cause to our body?

Let's take a look at Changsha Tai and Hospital ~

What is the air conditioner?

In fact, there is no kind of disease called "air -conditioning disease", which is a sociological name (that is, commonly known as). Air -conditioning disease refers to a series of symptoms that cause physical discomfort in the air -conditioned environment for a long time, and the symptoms vary from person to person.

Generally, nasal congestion, runny nose, dry mouth, dry pharyngeal, headache dizziness, short chest tightness, shortness of breath, systemic weakness, joint pain, insomnia fatigue ... severe ones can even cause arthritis and laryngitis.

For women, staying in the air -conditioned room for a long time may also have menstrual disorders, such as advanced or delay of menstruation, scarce menstruation, shortening menstruation, etc.

Long -term blowing air conditioners can also cause the digestive system to be cold, the gastrointestinal blood vessels suddenly shrink, the digestive function is reduced, and gastroenteritis symptoms that are prone to vomiting and diarrhea.

If you blow the air conditioner for a long time, it may also cause temporary facial paralysis. The hot air will increase the sweat of the human body, and the capillaries of the face will be opened. After the air -conditioned air -conditioning stimulation is stimulated by the air conditioner, it hinders the blood circulation, causing the face to spasm, that is, facial paralysis.

How does air conditioner cause?

The cause of air conditioning disease is from two aspects:

1. The internal environment of the air -conditioned room

The air conditioner is not only a Taiwan refrigerator, but also a powerful air humidifier. The indoor temperature decreases, and the air becomes dry. For a long time in this dry air, the eyes, lips and naked skin will lose water and become dry. And when people breathe, inhale and dry air, and exhale saturated moisture. In the long run, the nasal mucosa and tracheal mucosa will become dry. In severe cases, dry cracks and nose bleeding will occur.

Dry air can cause the mucous membrane to crack, and the mucous membrane is used as a defense mechanism of the human body. Once a crack occurs, the virus such as a cold will take advantage of it, causing colds and cough.

On the other hand, in order to ensure the effect of the air conditioner, the air -conditioned room generally close the doors and windows, causing the air to not flow. This will directly affect the indoor air quality, and the sunlight is blocked for a long time, and the indoor pathogenic microorganisms are prone to breeding. In addition, the door and windows are closed for a long time, and the temperature difference between indoor and outdoor and outdoor and outdoor can easily cause diseases such as colds.

2. Internal environment of air conditioning

The air -conditioned air outlet and heat sink, if it is used for a long time without cleaning or not replaced, may accumulate a large amount of pollutants such as bacteria, mold and dust. When the air -conditioning is running, these "dirty things" will be blown into the room and aggravate indoor air pollution. Once absorbed by the human body, it may induce a variety of discomfort such as cough, asthma, sneezing.

The correct "opening method" of the air conditioner

Durn on the air conditioner and get sick, do not turn on the air conditioner "terrible"!

What do you want me?

Don't be in a hurry, don't get angry, the air conditioner should be turned on, but you must remember these points:

调 Avoid turning on the air conditioner for a long time. For each use of the air conditioner for 2 to 3 hours, the window needs to be opened to avoid the breeding of bacteria; it is best to adjust the air conditioner temperature to about 26 ° C, and the temperature difference between indoor and outdoor does not exceed 7 ° C, otherwise the boring center burden will be aggravated Essence

渡 To do a good job of hot and cold transition, for example, after entering the room from the hot outdoor, you should wait for a period of time to turn on the air conditioner; do not blow the air conditioner immediately after sweating severe exercise.

直 Avoid direct air -conditioned air -conditioning and try to avoid sitting under the air conditioner. If it blows directly, the air conditioner of the air conditioner directly contracted to the human body, pores and blood, which will cause the body to cause uncomfortable symptoms.

燥 The air -conditioned room is easy to dry. You can put a pot of water or open the humidifier in the room. At the same time, pay attention to replenishing the water.

， Regularly clean the air conditioner, especially cleaning the air conditioner filter on a regular basis. Otherwise, the bacteria and viruses and dust on the filter will enter the human body through the air, causing a cold, cough, and asthma.

Finally remind everyone

Weather

Please pay attention to "Prevent it without disease" ~

(Edit ZS. Picture source network, invading deletion)

Source: Changsha Taihe Hospital

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