I think it ’s okay to drink less.

Wuhan Evening News July 26 (Reporter Mao Yin Correspondent Wu Ping) The ninety -year -old man who was happy to move to the new home could not help drank two small cups of red wine. As a result, the gout occurred and the pain was difficult to hold to the hospital. The doctor prompts that everyone knows that wine is a taboo for gout patients, but some people will always be lucky. In fact, even if they drink occasionally, there will be risks.

In addition to suffering from diabetes, gallstones and other diseases, Grandpa Xu also suffered from gout, so he usually paid more attention to diet. He has not been touched for many years, and gout has never occurred, so he didn't care. A week ago, the new house bought at home was repaired. On the first night of living in the new home, the family gathered together for dinner. Grandpa Xu was happy for a while, and he thought that it should be fine. The next morning, Grandpa Xu was awakened by a pain at the thumb of his left foot. The painful pain made him unable to walk down, and his family quickly took him to the hospital for treatment. Xu Sanxiong, deputy chief physician who was admitted to the examination, judged that his pain was caused by gout.

"I used to have a good amount of alcohol. Why did I just drink such a little wine ..." Facing Grandpa Xu's doubts, Xu Sangxiong explained that in addition to alcohol, his diabetes also had a certain impact on this gout. Gout and diabetes are complementary, because diabetes is a risk of gout, and diabetic patients are more likely to attack gout. Although his drinking is not large, he originally suffered from diabetes, and blood sugar control was not very good, which caused physical disorders, which induced gout. After one week of controlling blood sugar, more than ten sore stones were taken out. Grandpa Xu's pain relieved, and the stone port was slowly healed.

Doctors check for patients.

Xu Sangxiong introduced that gout is a joint disease that causes joints in the body's joint metabolic disorders. It can cause severe joint pain in the accumulated joints such as ears, hands, elbows, Achilles tendons, ankles or toes. Even patients with gout described: "Once it hurts, I really want to cut off my feet." Not only that, it will cause local ulcers, difficulty healing, and even interception surgery.

Xu Sanxiong emphasized that gout is still an irreparable disease, and can only rely on diet and drug treatment to eliminate or reduce symptoms. Therefore, we must pay attention to prevention:

1. Supplement vitamins. Especially vitamin C and B vitamins. Vitamins can promote blood circulation, dissolve uric acid deposited in the tissue, and help the discharge of uric acid. Patients with diabetes can eat more green leafy vegetables such as cauliflower, broccoli, cabbage, lettuce, and beans, brown rice, and milk. If necessary, vitamin health products can be supplemented.

2. Drink plenty of water. Only when the urination volume is more than 2000 ml per day can the crystalline crystals be prevented from forming stones in each tissue, but the calculation of urination is not convenient. Therefore, it is also possible to pay attention to insisting on the daily water intake of about 2500 to 3000 ml. The best time for drinking water is between two meals, evening (45 minutes after dinner to time before bed), early morning (30 minutes after breakfast).

3. Limit high purine and high -fat foods. Common high purine foods include seafood, animal offal, shiitake mushrooms, laver, and eat less sugar friends.

4. Don't drink. Frequent drinking can also stimulate the increase in purine synthesis, raising blood and uric acid in urine.

5. Do not drink soft drinks. Soft drinks are beverage products with a packaged ethanol content less than 0.5%. Public surveys have found that the impact of a large amount of fructose on blood uric acid is equivalent to high purine foods. Sweet drinks rich in fructose can significantly increase the level of blood uric acid. In daily life, in addition to sugary drinks, fruits with high fruit sugar content such as apples, pears, grapes, pomegranates, etc. also must be limited.

6. Regularly detect uric acid. Men and female blood uric acid values ​​after menopause exceed 420umol/L. Women before menopause exceeding 357umol/L are hyperuricemia. This is the basis of gout. Although high uric acid does not necessarily lead The higher the more likely the possibility of gout in the next 5 years.

7. Patients with diabetes and controlling gout are the first is to control blood sugar.

[Edit: Yu Lina]

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