Women jump for 2 hours a day for muscle dissolution?Doctor reminds: medical treatment should be treated as soon as possible

Recently, Xiaozhu in Shaoxing, Zhejiang,

After exercise, the lower limb muscles start to sore,

As the symptoms worsen,

The urine turned into soy sauce.

After examination, the doctor diagnosed her

Discover syndrome with horizontal muscle dissolving syndrome.

Preventing crossbar muscle dissolving exercise should be moderate amount

At the beginning, Xiao Zhu followed the video for two hours a day, and the intensity was not great. A few days later, she increased the amount of exercise, and her lower limbs began to sore, and her urine became soy sauce.

△ Information chart

The doctor's examination found that the indicators such as the blood creatinine, creatine kinase, and lactate dehydrase enzymes of Xiaozhu were seriously high. Considering that she suffered from horizontal muscle solubility syndrome. After treatment, her symptoms improved significantly.

The horizontal muscle refers to skeletal muscle and myocardial muscle. As a "strength" muscle, the horizontal muscle is one of the main types of human muscles. The so -called horizontal muscle solubility syndrome is actually caused by certain factors that skeletal muscle cells are destroyed, and a substance called muscle hemoride is released into the blood. Muscinin is decomposed into some toxic substances, which may block renal tissue and cause renal failure.

△ Information chart

Horizontal muscle dissolving syndrome is not a disease, but a class of clinical syndrome with similar manifestations, with various reasons. The most typical manifestations are muscle pain, weakness, and thick tea or soy sauce -colored urine.

Ma Ming, deputy director of the Rehabilitation Medicine Department of Zhongda Hospital Affiliated to Southeast University, said: "If you encounter such problems, you should go to the hospital in time because you need to find out what is caused by timely. Acute renal failure, heart rate abnormality, and even death can cause death. "

San Futian Sports pay attention to the right amount of water supplement

How to prevent transverse muscle dissolving syndrome? Doctors suggest that exercise should be appropriate and step -by -step; warm -up before exercise should drink 500 to 800 ml at one time; supplement water and electrolyte in appropriate amounts in exercise.

"Avoid high temperature periods during exercise, and supplement water moderate after exercise, but do not suddenly drink a lot of water. Suddenly drinking a lot of water can also cause electrolyte disorders. After exercise, many people like to drink cold water suddenly, eat and drink iced drinks. Pay special attention. "Dr. Ma Ming reminded.

In addition, people with basic diseases such as coronary heart disease are not suitable for running, especially in the morning, it is easy to sudden cardiovascular and cerebrovascular diseases. It is not recommended to perform high -intensity exercise. If you are dizzy, panic, chest pain, squeezing, nausea and vomiting, you should stop in time and ask for help from the surrounding people in time.

Dr. Ma Ming said: "Before 120 came, it was necessary to judge whether the pulse and heart rate of this person were too fast, and whether the breathing was completely irregular. Pay attention to whether there is a performance of heartbeat and breathing. The way to recover is to rescue. "

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Reporter of Jiangsu Radio and Television Finance Media News Center/ Xu Ying Shi Binyan

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