One daily meals | This citrate sour meal brings you different taste buds stimuli

Author:Guangdong Provincial Hospital Time:2022.08.06

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Bi Yiyi double -flying the branches, and the old man will not forget.

Together with Gan, they joined hands with each other, and the beautiful women marry people to change their family.

Today, I recommend a sour and sweet chicken wings. This dish means the husband and wife love, accompanied by or men and women, and move forward side by side in their careers.

Recommend today

Sweet and sour chicken wings

Material:

There are 8 chicken wings, 1/2 marinated lemon, ginger, shallots, garlic, cooking wine, raw soy sauce, white sugar, starch, and peanut oil.

practice:

(1) Chicken wings in cold water into the pot, put wine and ginger in the pot to remove the fishy fish. After the water is boiled, you can turn off the heat.

(2) Cut the marinated lemon, shallots, and garlic cloves while cooking chicken wings; pick up the chicken wings that have been cooked too cold, and cut a few knives on each side of the chicken wings.

(3) The chicken wings enter the frying pan without putting oil and low heat and slowly fry. After frying, fry the other side, until both sides are golden yellow.

(4) After the hot oil is boiled, after the garlic and ginger are savory, the pump and the appropriate amount of white sugar are frying.

(5) Put the fried chicken wings, turn the chicken wings slightly, and cook in the lemon shred, green onions and a small amount of water. When the juice is dry, pour in the starch and boil.

Expert Reviews:

Many people have a soft spot for the wings of the chicken. Its fat ratio is moderate, easy to taste, and the taste of meat is tender and delicious. The sour fragrance of lemon also adds a lot of flavor to this dish. There are a lot of seasonings for this dish, so other dishes on this day may wish to match some light and refreshing side dishes.