A positive thinking mode may be the best gift for you psychological counseling

Author:Simple psychology Time:2022.06.17

Today's article is observed by a consultant, and the phenomenon and reasons for the consultation to bring people more wealth.

"Psychological counseling can guide you on the path of financial stability or even gaining wealth."

Is this really the case?

If you are also hesitating to do a psychological counseling, then this article may answer some of your doubts.

At the end of this article, we also set up the entrance to the "Psychological Physical Examination" service. If you have also encountered the fog of life and cannot find the right direction, our "psychological physical examination" service can help you torture the current emotions and psychological state Essence

If you are willing to try, you can pull down articles to enter the service.

Psychological counseling is an effective tool that makes people happier.

However, in terms of personal financial conditions, the destructive effects of psychological distress such as depression and anxiety are often ignored. Depression and anxiety may bring economical severe damage.

As a psychologist, I was satisfied with the visitors to obtain personal growth, develop richer relationships, and be more satisfied with life through psychological counseling.

But I also observe that many of my visitors are not just more happy, in fact, they have become more richer.

Psychological counseling can guide you on the path of financial stability or even gaining wealth.

This topic is rarely mentioned in the field of mental and mental health, but I think it is important. This is why I wrote this article.

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The following is five ways to make you more richer.

Transform the thinking of depression and anxiety into a realistic optimism

Depression and anxiety often lead to shrinking, pessimism and catastrophic thinking. Greating the risks in life and underestimating your ability to deal with challenges will lead to excessive caution and shrinking.

When depression and anxiety gradually dissipate, a more rational way of thinking and more effective problems will be replaced. Your level of self -esteem will also increase.

Some of the old assumptions in your mind will be questioned and abandoned, such as:

I can't do it for this; I was trapped; I had no one; I was too old to change the direction of my life ...

You will have a stronger willingness to try and be able to withstand risks within a reasonable range.

You feel that the air is full of hope. Interpersonal relationships will also be stronger.

On this more solid basis, you will soon jump to this question: Why can't I become richer?

The key is that you will realize that you have the potential to have a better future than the status quo.

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Good psychological counseling makes you full of creativity, which makes it easier for you to make your financial situation on track and find a way to become richer. I say this, not to say that psychological counseling promotes a mode of rapid money. On the contrary, the mentality advocated by good psychological counseling is that there is a stance of realistic optimism, and it is naturally successful.

Change the unhappy at work

Many people feel unhappy at work. Low wages, stagnation of development, repeated bosses, and conflict with colleagues.

People often endure the pain of many years in the workplace, failed to exert their true potential, and get too low compensation.

Work is the pinnacle of showing the results of learning, a tool to support family life, and the cornerstone to ensure elderly life.

We spend more time at work than spending at home, so it is important to have a job that suits us.

This is where psychological counseling can help. With the enhancement of self -confidence and gradually displaying the inner feelings, you will gradually realize that the status quo is actually intolerable, but it can also be changed.

In addition, some of the established attitudes from childhood will also cause you to fall into poverty.

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For example, when you are afraid of success, you are too willing to please others, be too cautious or worried about consumed, unable to invest in strategic decisions, and over -worried about being criticized. These models largely lead to the pain in work.

On the contrary, when the pain in the work is successfully analyzed and resolved in psychological counseling, realistic optimism and creativity will be greatly released and can create wealth. (By the way, professional development coaches are a sub -class of psychology, and a starting point that can often be ignored to change the career direction.)

More wise divorce and avoid divorce

About 40%of marriage will end with divorce. Divorce is one of the five major reasons for bankruptcy.

Divorce will make you and your children poor, and deprive the economic stability of future generations.

But divorce is not a pure legal issue. It is an emotional problem involving the disintegration of one family and the reconstruction of two new families.

Improve anxiety and establish a good communication relationship with another parent of the child is the fastest way to keep the existing wealth and get more wealth.

It is worth repeating: resolving anger is the most powerful factor in predicting better divorce results.

This is why the smartest way to divorce is to mediate. In the mediation, the couple reached an agreement on how to raise children together with the division of assets. In order to communicate and rebuild, the anger was properly handled and quickly put on hold.

Partner consultation can play a great help. In addition to helping couples reach a divorce agreement, it also helps them to promote common nurse in children. In essence, the divorce agreement is not the real end of the relationship. Because the relationship between divorce and separation is not so large, the separation process may only last about one year. Divorce is more involved in reconstruction and co -supporting children, which will continue for a lifetime.

The disputed divorce case was surging in the court, incurred huge amounts of legal costs. Today, more than 100,000 US dollars of legal bills are common, even in middle -class families. In addition, there are a few weeks of income loss, because the judge must be tried under the indifferent gaze of the judge, and the judge is likely to have no interest in emotions, and may not care about your family or financial situation.

In contrast, partner consultation is very cost -effective, and it is also cheap to raise coordinator together. For example, at the age of 35, assuming a conservative return rate is 5%, then when you retire at the age of 65, the $ 100,000 legal cost will become $ 432,000.

What is the value not to make your child a bad value? inestimable.

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(By the way, you can realize that happiness divorce actually needs to be similar to keeping marriage, which also shows that investing in the rationality of marriage to save marriage. You will be surprised that how many couples have not tried a partner consultation and divorced. Partner consultation is really effective. I think it is one of the most important inventions in the 20th century.)

Make your body more energetic

Depression is related to the increased risk of a series of cardiovascular diseases: heart disease, stroke, peripheral vascular disease, diabetes. How much does it cost to treat heart disease only once?

According to CBS news estimates, the direct and indirect cost of the treatment of a heart disease was $ 1 million, and it was $ 50,000 per year in 20 years. This is a lot of expenses. Treatment of stroke may be more expensive, depending on the severity of stroke.

Considering that depression is as important as a cardiovascular risk factors as smoking, there is a strong economic argument for treating depression and promoting self -care.

In addition to avoiding the overhead caused by physical illness, it is worth mentioning that the health of the body will bring psychological health. Exercise can enhance self -confidence and cultivate a positive mentality to face challenges.

It has many similarities to study how to train for the first time for 5 kilometers of running training and how to increase your salary of 5,000 US dollars.

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It starts in an analysis. Can I do this? Has anyone else done this? What do I have, what else do I need? What kind of timetable is practical? What are the worst cases that may happen? What is the most likely result?

Therefore, good psychological counseling should be able to promote the vitality of the body, and this is also the method I use in my personal practice.

Bring the abundance of wisdom itself

Although many people are rich, they feel very dissatisfied when reviewing life.

One way to consider non -money wealth is through the perspective of the famous psychologist Erik Erickson, he studied how to be complete and satisfied with life.

He said that at the age of thirty or forty, we usually focus on our careers and raise the next generation, which enables us to feel satisfied in our work, have a sense of economy, we can raise our children, and contribute to the society Essence The poor management of this life stage will make us feel and useless.

After retirement, or after entering the old age, people often review their lives. Eriksson observed that if we have achieved reasonable success, we will feel the abundant wisdom itself. However, if we feel that life is wasted, the despair of barren will appear.

In addition to money, the abundance of wisdom itself, and the satisfaction of the life of "living" is one of the most extraordinary gifts of successful psychological counseling.

If psychological counseling can help you live a more successful and meaningful life, people should be willing to invest for such a commitment.

It is difficult to set a price for psychological counseling, but if you have to talk, it takes about 12 to 20 cognitive behavior treatment (CBT) to treat depression and anxiety. If you use this number to take the cost of every hour, you will know how much cost you need, and you can accumulate your wealth other than money.

Psychological counseling can not only make anxiety suffering stability, but also as stated by the article, so that we can improve ourselves in many ways, so as to obtain material and spiritual wealth. Maybe we have a lot of concerns before consulting, but in fact, psychological counseling is a powerful tool that can help us find the direction of life again and get the internal enrichment and satisfaction.

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