Eyes will also "lack water"!Expert: change most importantly with eye habits

Dry eye disease, also known as dry eyes, refers to a series of diseases that cause tearr and abnormal or dynamic abnormalities or abnormal dynamic or dynamic abnormalities, which causes the stability of the tear membrane to decrease. Such as decreased vision, corneal ulcers, and even chronic headache.

Head of the Department of Eye Clane Department of Beijing Tongren Hospital: The most important symptom of its eyes is the dryness of the eyes. In addition to this, there is also this burning sensation, fever, and some serious patients with severe corneal lesions, which will cause severe obvious visual decline, including light and tears, and more severe pain.

Nowadays, no matter whether it is work or studying, many people can't do without mobile phones or computers every day. Many people have symptoms of dry eyes and fatigue. Are these symptoms? Experts introduced that the main symptoms of dry eye are dry eyes, but the dry eyes may not be dry eye disease.

Director of the Department of Eye Melulus Department of Beijing Tongren Hospital: For example, allergic conjunctivitis will also feel itching of the eyes. In addition to itching, it (eye) also has this foreign body sensation, and it also has this burning sensation, or what dryness. Then its treatment is mainly for allergies, rather than treating dry eyes.

Many people may think that dry eyes and water replenishment. So, do you need to treat the symptoms without treatment without treatment?

Director of the Department of Eye Clane Department of Beijing Tongren Hospital: After getting dry eyes, how to choose eye drops? Of course, not every patient's friends know that artificial tears should be ordered. As far as I know, many patients are accustomed to ordering some anti -inflammatory drugs. When I go to the hospital, I buy some chloromycin and erythromycin, which will cause a worsening deterioration of our dry eye symptoms.

Which groups are easy to get dry eye? Medical staff reminds that people who often look at electronic screens, long -term contact lenses, incomplete cleaning after eye makeup, those who are older, and have undergone eye surgery can easily be seen by dry eye.

So, what should I do to prevent or relieve dry eye? Medical staff reminds that the most important thing is to change eye habits.

For example, remind yourself to blink more: Remember to remind yourself to increase the blinking frequency, it is recommended to 4-6 times per minute; reduce the use time of mobile phones and computer screens to avoid turning off the lights to play mobile phones.

Pay attention to eye cleaning: eyeliner, eye masculas are not unloaded, or glue and air pollution that pastes false eyelashes may cause the meibomian glands to block, and the complete oil film cannot be formed. The tears will evaporate too much, causing dry eye.

Avoid long -term insufficient sleep: insufficient sleep or diseases such as diabetes, depression, and some drugs may also cause dry eye. It should be sleeping at 11 o'clock in the evening, and try to sleep for 7 to 8 hours every night.

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