Tao rice water skin care and hair care?The real use is these 5, don’t pour it directly ~

Regarding Taomi Shui, are these claims true or false?

1

Can Taomi water really remove oil and skin care?

The online statement is that rice water water contains protein, starch, minerals, etc., often wash and wash your hands with rice water, can moisturize the skin; in addition, the rice water water after twice , Especially for the improvement of acne and large pores.

But the truth is not the case.

In the process of production, packaging and even sales, it is inevitable that dust or dust will fall in. And the rice water, as the name suggests, is to wash these dirty things on the rice, neither clean nor hygienic. Washing your face with such water for a long time not only can not achieve the maintenance effect, but also cause itching of the skin, it can cause itching, it may cause itching, but also itching. Allergies such as other diseases.

2

Can rice water black hair and anti -proof?

The online spread of rice water contains B vitamins, which can help the hair pigment cells repair, making the hair more dense and dark.

Experts say that Taomi water does contain vitamin B, but the concentration is very low, and the nourishing hair care effect is minimal; in addition, hair loss is not only lacking vitamin B, but also the lack of selenium, iron, vitamin A, vitamin D, or or Because of the pressure.

Therefore, it is not advisable to treat hair loss by shampooing with rice water.

Correct rice, reduce nutritional loss

At the time of Amoy, the nutrients of rice will indeed lose. 65%of the nutrients of rice are on the outer layer, and repeatedly washing and rubbing will increase the loss of surface nutrients, including some vitamins, inorganic salts and sugar.

According to the experiment, after repeated washing, the loss rate of vitamin B1 was 40%to 60%; the loss rate of vitamin B2 and nick acid was 23%to 25%; the loss rate of carbohydrates was 2%; the loss rate of inorganic salt was 70%.

Therefore, Taomi must also master the "correct posture".

1

Tao Mi is not three

Some people like to find the rice into the water without showing any white. I always feel that this is the same to wash the rice ~

Actually not. The purpose of Taomi is to remove impurities and sand in rice, but now many of the packaging rice purchased by many supermarkets has almost no impurities, so there is no need to wash it many times.

2

It is not appropriate to rub it repeatedly

Some people like to rub with their hands. However, the test shows that after a rubbing of rice grains in water, the protein, fat, and inorganic salts contained in water will lose a lot of losses.

So mixing the clockwise in the water in the water can be stirred two or three times.

3

Tao rice with cold water

When the water temperature is high, the solubility of carbohydrates and B vitamins will increase, resulting in increased nutritional loss of rice. Therefore, it is enough to buy rice with cold water.

4

After being touched, cook directly in the pan and cook

Some people like to wash the rice and soak it for a while, and feel better. Indeed, soaking can be passed to the inside of rice grains as soon as possible to enhance the taste of rice.

But soaking for too long, rice will lose nutrition and eat soft rice, and blood sugar is easier to rise, which is not friendly to patients with diabetes. So it is best to cook it directly after washing the rice.

The correct little use of rice water water

1

Removing stain

Washing dishes and discs with rice water can effectively clean the surface oil.

2

Deodor

After a long time, it may produce a smell of smell. It can be soaked in rice water for a while, and then scrubded with salt to eliminate the smell.

3

Rust Remover

Iron cooking utensils such as kitchen knives, spators, and iron spoons are immersed in relatively strong rice water to prevent rust. If you have rust, you can soak in rice water for several hours, so that it is easier to wipe off the rust spots.

4

White

Tao rice water can also be used to clean white clothes. Soak the white clothing in the rice water for 10 minutes, and then wash it with soap, so that the white clothing can be whiter.

5

Pour flowers after fermentation

Pour the rice water into the bottle, put a few slices of orange peel in, seal it for a week, and then pour it in 1: 5 water.

It cannot be poured directly with rice water to prevent the root system from absorb nutrients and is not good for flower seedlings.

Data-nickName = "CQTV Healthy Home" Data-ALIAS = "CQTV_JKDJ" Data-SIGNATURE = "Chongqing Satellite TV's new large-scale all-media health life service program," Knowledge of Home, Serving Home, Healthy Home ", each programFor 30 minutes, to promote popular science medicine and health knowledge to citizens through five sectors to solve the health problems that citizens are concerned about. "Data-from =" 0 " /> More knowledge

The more these foods eat, the heavier the moisture, and some people eat every day!

Milk vs soy milk, which nutrition is better?The "best choices" of different people will be listed, don't drink it anymore!

How can you eat melon in summer?The "good hand" of hydration and heat, the calories are super low!

The season of "King of Guo" is particular!Want to be nutritious and beautiful, remember to eat like this ...

- END -