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Author:Guan Weihai Time:2022.06.30

1. Wash your hands frequently. After your hands are dirty, wash your hands; before cooking, before catering, before, before you care for the elderly, children, and patients, you should wash your hands or disinfect in front of your nose and eyes; After sneezing, after cleaning, after cleaning the garbage, after the exposure of the express delivery, after contacting the elevator button, door handle and other public facilities, you should wash your hands or disinfecting it.

2. Scientific mask. When taking the elevator, when taking public transport, you should wear a mask when entering the densely personnel places; when you have symptoms such as fever, dry cough, fatigue, sore throat, you should wear medical surgical masks or above masks when you seek medical treatment. The mask needs to be replaced in time, and the cumulative wearing time for each mask does not exceed 8 hours.

3. Pay attention to cough etiquette. When coughing and sneezing, cover your mouth and nose with paper towels. When there is no paper towel, use your elbows to replace it. Pay attention not to throw paper towels.

4. Gathering less. During the epidemic, there are less dinner party, less relatives and friends, and less participating in the funeral of weddings.

5. Civilized dining. Do not mix the tableware, use public chopsticks, and try to divide the meals as much as possible; try to bring your own tableware as much as possible during the cafeteria.

6. Observe 1 meter line. When queuing, payment, conversation, exercise, visits, and shopping, maintain a social distance of more than 1 meter.

7. Frequent ventilation. Promote the ventilation of the windows, open the window 2-3 times a day, 20-30 minutes each time. When the temperature is appropriate, the windows can be opened frequently.

8. Do a good job of cleaning and disinfection. Keep the room tidy everyday. Cooking utensils and countertops that treat imported frozen 25 foods, the items and catering utensils used by patients and visitors should be cleaned and disinfected in time. When charging express delivery, wipe or spray the courier outer packaging with 75%alcohol or chlorine -containing disinfection agent, discard the outer packaging in time after sealing, and do a good job of hand hygiene. Before the use of air conditioners, cleaning and disinfection of the air -conditioned wall -mounted filter, the surface of the evaporator, and the inlet air outlet.

9. Keep the toilet hygiene. Cover the toilet cover before the toilet flushing, often open the window or open the exhaust fan to keep the water bending water sealing. Regularly clean the sanitary ware and ground in the toilet. When the surface is dirty or moldy, it should be cleaned and disinfected in time.

10. Develop a healthy lifestyle. Strengthen physical exercise, adhere to the rules of schedules, ensure sufficient sleep, maintain mentality and health; healthy diet, quit smoking and restrictions; do daily health monitoring, fever, dry cough, fatigue, sore throat and other symptoms, seek medical treatment in time.

11. Nucleic acid detection. In accordance with the requirements, do a good job in the test of nucleic acid prevention and control in the normalized epidemic and the disposal of the local epidemic.

12. vaccination. In response to the country's new crown virus vaccination policy, the people who have no contraindications for inoculation of taboos over 3 years old should vaccinate the vaccine to achieve "depletion" and protect personal health.

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