Prostate cancer and breast cancer are related to milk?Doctor rumors: Milk is innocent, the key is quantitative

Do you usually drink milk? Do you know that milk can cause cancer?

Everyone has been arguing that we should drink milk.

Some people think that drinking milk is a way of life of Westerners, and we don't need to drink milk.

Even some extreme people feel that drinking milk is not environmentally friendly, which will reduce the area of ​​tropical rain forests.

But on the other hand, in the dietary guide of residents released in my country, we also gave us reasonable opinions. It is recommended that you drink 300 ml of milk every day, but to this day, many studies have shown that the per capita milk intake of our country is still very low. Not even 100 ml per day.

In other words, everyone does not drink much milk.

In fact, if you study carefully, this problem will make people confused. Some studies have pointed out that the discharging milk is also easy to cause cancer. Whether it is prostate cancer or a more prone to women, it has inextricable links with drinking milk.

Is milk really carcinogenic? Can you drink or not to drink?

First, drink milk often, the risk of prostate cancer increases by 27%.

Some American scholars have done research. In order to explore the relationship between milk and prostate cancer, they found 28,737 healthy men. After fully conducting research, they attributed them to several groups. Some people like to drink milk, some people do not like Drink milk.

In the following 7.8 years, they tracked and investigated them, and found that among these people, many people have the problem of prostate cancer. A total of patients with prostate cancer even reached 1254. Prostate cancer is advanced.

But what is the relationship between their prostate cancer and milk, or with dairy products?

After analyzing the data, they found that if you drink a lot of milk every day and the intake of 430 grams of dairy products, the incidence of prostate cancer will increase by about 27%.

But if you drink less, or even drink 50 grams of milk a day, it will increase the risk of prostate cancer.

From this point of view, isn't milk a carcinogenic culprit?

Don't worry about the conclusion first. In addition to the above conclusions, we can also know that drinking 150 grams to 300 grams of milk every day, the risk of illness is almost the same. In other words, although we drink less milk may cause the risk of cancer, as long as we do not drink too much, the risk increases much.

And if you change to cheese or yogurt, the risk of prostate cancer is very low.

Obviously, prostate cancer and milk are still related!

Second, a glass of milk per day, the risk of breast cancer increases by 50%.

For women, milk may not be so healthy.

Studies from the United States still showed that after a follow -up survey of 52,795 candidates, they found that the relationship between drinking milk and breast cancer was not so simple.

These women are all over 30 years old, and they are obviously at the age of high incidence of breast cancer. After that, researchers have paid attention to the amount of milk drinking milk and conducting them in the following eight years.

The results showed that after that, more than 50,000 people were unfortunately suffered from cancer. The number of patients with breast cancer reached 1057, but did they drink milk?

After further research, it is found that as long as it is stained with dairy products, it may become the cause of cancer, and even cheese and yogurt are not absolutely safe.

Drink 1/4 cups of breast cancer every day, the possibility of breast cancer increases by 30%.

If you drink a full cup a day, the risk of breast cancer will rise by 50%.

From this point of view, isn't the culprit of breast cancer milk?

Third, milk is carcinogenic, can not drink?

Should we drink milk?

In fact, in terms of carcinogenic, breast cancer and prostate cancer are related to milk, so both men and women have the risk of "carcinogenic".

Let's calmly analyze why milk has become culprit?

Many scholars believe that this is also related to sex hormones in milk. Most of the cows with high milk -producing cows are pregnant. This state of cows even reach 75%, and the milk produced by these dairy cows contains many sex hormones and progesterone.

Some scholars have also concluded that the intake of dairy products and other animal proteins is related to hormone levels in our blood, especially insulin -like growth factors, which may cause some cancer.

So we can't drink milk because it will cause cancer, right?

no.

1. Human race related.

Although the conclusions related to cancer and milk are currently obtained, all the follow -up targets are almost clear and unrelated, and there are not many data from native Chinese. Therefore, we have no way to make our country's conclusions of controlling milk intake.

2. Related to quantity.

On the other hand, the daily milk intake is very particular. It also mentioned the guidelines of our country. It is recommended that the daily intake of milk is best to reach 300 ml. Whether it is protein supplement or calcium ions, it is a good way.

According to the content shown in the above two research institutes, if the milk drinking every day exceeds this amount, it is easy to induce cancer.

Therefore, drinking milk can cause cancer. You must see the amount. Do not drink too much. Drinking too much may not be good for your body.

Summarize.

Can milk carcinogens?Indeed, some studies are concluded that prostate cancer or breast cancer is related to drinking milk. Some studies have shown that in addition to these two cancers, drinking milk may also cause other cancers such as liver cancer.However, do not treat milk as a flood beast. We can add appropriately to help the body maintain a better nutritional state.

If everything is too bad, the most important thing is to master the degree, do not waste food because of choking.

references

/ajcn/nqac093. EPUB ahead of Print. PMID: 35672028.

[2] Fraser Ge, JACELDO-SIEGL K, Orlich M, Mashchak A, Sirirat R, Knutsen S. Dairy, SOY, and RISK of Breast Cancer: Those Confoundded Milks. Int J Epidemiol.1537. Doi: 10.1093/Ije/Dyaa007

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