Why is the phenomenon of diarrhea after eating spicy food?To be careful of…

Review of this article: Mi Lize, Chief Physician of Nutrition, Popular Science Member of the Chinese Nutrition Society

Some netizens reflected such a question:

I was not afraid of being spicy when I was a kid. Now I have a spicy food once, and I am also a friend around me.

Is there any problem with spicy food now?

Don't worry, let's summarize the various reasons today:

Conducts cause diarrhea?

Chili essence, alias of pepper oil resin, is a product extracted and concentrated from the pepper. It has a strong spicy taste and is used to make food seasonings.

In addition to the spicy ingredients containing pepper, it also contains more than 100 kinds of complex chemicals such as chiliol, protein, pectin, polysaccharides, and chili red seeds.

Chili essence is not an illegal additive, but an extract of natural food composition.

Here we have to understand, and the pepper essence is just purifying the pepper in chili.

It is just a flavoring agent, which is not very different from chicken essence and taste.

The root cause of diarrhea is not chili essence, but the spicyness of food.

Was the chili essence or chili, which is not the culprit that causes diarrhea.

The main question is "Is it too spicy?"

Generally speaking, if a person can fully accept the powerful function of "perverted spicy", on the premise of ensuring fresh sanitation with the same ingredients as spicy, whether it is the "perverted spicy" of pepper or pepper essence, it will not. Causes diarrhea.

Capsine is one of the causes of diarrhea

Pepper contains a large amount of pepper. It is a strong irritating substance. It is a vanilla alkaline containing vanilla amine. It can be combined with vanilla receptor subtype of sensuality.

Because the VR1 receptor is activated, it is transmitted by the burning feeling (it is also activated when it is stimulated), so when eating chili, you feel a burning feeling.

This burning feeling can cause the brain to produce a wrong concept of body injury and start to release the human body's own analgesic substance -endorphin.

Therefore, people can have a sense of happiness.

This is why it is very refreshing to eat. But what about it?

Capsurin is not easy to be metabolized by the digestive tract, which can make the intestines feel hot.

There are many neurons on the intestinal wall, so it is called "the brain" by medical scientists.

These neurons receive a burning signal, and the human detoxification mechanism will be activated. These capsules are used as poison, gastrointestinal motility, and discharge poison.

In the process, the food that is not digested will be pushed to the anus. At the same time, it will absorb the moisture in the intestine. The stool does not take shape, which makes the stool thinner, which is our commonly known "diarrhea."

In fact, eating spicy diarrhea is the same principle as the diarrhea, which is stimulated by intestinal neurons and caused by diarrhea.

Not fresh, metamorphic ingredients

As the saying goes, "One white cover and ugly", in fact, some bad vendors also use spicy and hemp to stimulate our tongue to reduce the sensitivity of the tongue, thereby covering the taste of not fresh food.

In addition to some less formal spicy spicy on the roadside, hot pot is also one of the hardest hit areas.

Some irregular shops will put the ingredients of hot pot at room temperature for a long time, especially meat ingredients. If the room temperature is placed for too long, microorganisms will reproduce a lot.

When it was really put on the pot, the initial microorganisms were already "bursting".

And hot pot often requires diners to heated itself, and the degree of heating is often difficult to control.

Sometimes diners feel familiar, but in fact the microorganisms inside the dishes have not been completely killed.

And sometimes the chopsticks must not only be raw, but also be delivered to the mouth. Even if you pay more attention, it is inevitable that there will be risk of cross -pollution.

Gastrointestinal aging

Many people think that they can eat spicy since childhood, so even if they get older, spicy food is not reduced.

In fact, our gastrointestinal function will gradually weaken as we increase.

For example, many people will have this feeling -when they are young, they are okay, but as they get older, they will be uncomfortable with something that is not clean.

In fact, spicy food is also the same. The spicy taste is actually a kind of stimulus. Our gastrointestinal function is weaker as the age increases, resulting in our ability to accept spicy taste lower and lower.

So once you eat the amount of pepper that can accept your stomach and stomach, your stomach will be uncomfortable!

Eating spicy food should be done, and like your stomach, learn to "take old"!

Source: Science Popularization China

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