The longest life twins in the UK sharing longevity secrets: "eat full and drink"

According to the British "Metropolis Daily" reported on August 15, the longest -lived twin sisters in the UK called sufficient food and drinking small wine before going to bed.

It is reported that the longest -lived twin Elma Harris and theLma Barratt were born on August 3, 1919. On August 3, this year, they celebrated their 103 birthday together. The family organized a birthday surprise party for them. Essence When asked about the secret of longevity, Elma said, "I like to eat very much, so sufficient food is important." TheLma said: "I am used to drinking white orchids and lemonade before going to bed at night, and I must not add ice. ","

This pair of twins went to school since childhood, until the age of 14, and started packaging and label workers at Smith potato chips. They were married at the age of 21. Elma married carpenter Bill Hewitt, theLma marrying a hat -making master Joseph Barratt. When TheLma's son Tony talked about letting his mother and twin sisters gather, Tony said: "It is very special for two sisters to reunite. They are long. There are a lot in life, but in their hearts, the family is always the most important. "

TheLma has 2 children, 5 grandsons and 5 great -grandsons. At the same time, Elma also has 2 children, 5 grandsons and 5 great -grandsons. When asked about the biggest benefit of sisters, theLma said it was accompanied by each other. Elma also said, "I don't even need to have friends, because we can always accompany each other." (Compiled by China Youth Network)

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