Xi'an on the list "Top 10 Sports Vitality Cities in the country"

A few days ago, the "People's Love Fitness" scientific fitness guidance service platform hosted by the People's Daily Online released the "2022 National Fitness Trends Report" (hereinafter referred to as the "Report"). Shanghai, Guangzhou, Chengdu, Hangzhou, and Xi'an are famous.

City Wall Marathon. Chief reporter Wang Jian Wang Jian.jpg

The increase in the number of fitness habits

The "Report" was guided by the Department of Mass Sports of the State General Administration of Sports and academic support of the Institute of Sports Sciences of the State Sports Administration of Sports. The KEEP Sports Institute provided data support, combined with the "Survey of the National Fitness Activity Survey of 2020" and the interview survey.

According to the research, among the ages of 7 years and above in my country, the proportion of people participating in at least once a week was 67.5 %, an increase of 18.5 % over the 2014 survey. With one week as an observation cycle, people who consciously participate in physical exercise are consciously exercised for an average of 2.52 days per week, with an average weekly fitness period of 99-120 minutes.

The "Report" pointed out that my country's national sports fitness projects are rich and diverse, and different fitness people have their own good. Running, skipping rope, cycling, ball, walking, square dance, dance and gymnastics are all projects often participating in national fitness. Male fitness people prefer outdoor fitness than female fitness. Women's fitness people love dance and gymnastics than male fitness. In addition, nationals also attach more attention to strength training, and consciously actively participate in sports and fitness people, 25 % of fitness people often participate in strength training.

Increased awareness of physical fitness

The "Report" shows that nationals have more comprehensive awareness of sports and fitness, 91.0 % of children and adolescents, 87.2 % of adults and 53.6 % of the elderly believe that sports fitness has a positive effect. Among the surveys and visits, 75.52 % of the interviewees answered in a conscious active participation in sports and fitness people. Fitness was to improve physical function.

Young fitness people and women's fitness people pay more attention to "enhance sports ability" through sports fitness, and elderly fitness people pay more attention to enhancing cardiopulmonary function through sports fitness. 72.1 % of the interviewers believe that sports fitness effects are not only reflected at the physical level, but also to promote mental health and increase social relations.

Among people who consciously actively participated in sports fitness, 68.5 % of adult fitness people have received scientific fitness guidance, and 44.5 % of the elderly fitness people have been guided by scientific fitness. Compared with the 2014 survey, these two numbers increased by 13.5 % and 3.7 %, respectively. Among the people who obtained sports fitness counseling and assistance through the platform, 67.43 % of the fitness people actively seek scientific fitness guidance content.

Xi'an is shortlisted in the country's "Love Running List"

The "Report" mentioned that with the popularity of national fitness concepts and the improvement of public sports facilities, the "sports fitness circle" of various cities has gradually become a new city business card. Sports and fitness charm with infinite kinetic energy.

Comprehensive factors such as the number of people participating in fitness, the analysis of fitness habits and the degree of friendliness of the fitness environment, these 10 cities can be regarded as "full of vitality" and "unlimited kinetic energy" -Beijing, Shanghai, Guangzhou, Chengdu, Zhengzhou, Chongqing , Shenzhen, Hangzhou, Xi'an, Wuhan. The "Report" also mentioned that among the national active participation in sports and fitness people, Shanghai fitness and Beijing fitness people do not distinguish between "running". Except for Beijing and Shanghai, sports and fitness people in Guangzhou, Chengdu, Suzhou, Xi'an, and Shenyang all have a place in the country's "love running list".

The shortlisted "Top 10 Sports Cities in the country" can be said to be a microcosm of the rapid development of Xi'an sports. The spring breeze of the fourteen luck, Xi'an, the city is more vibrant. Whether it is venue facilities, competitive sports, mass sports or sports industries, it has reached a new level. "Successful hosting the Fourteenth Games is a milestone in Xi'an's fitness industry, a new engine for the development of the sports industry, and a historical opportunity for Xi'an to build a strong sports city. The national fitness project, the construction of a national fitness demonstration community, the improvement of sports organizations around the masses, vigorously carry out national fitness activities, and build a higher level of national fitness public service system. "The relevant person in charge of the Municipal Sports Bureau said.

Text/Figure Yan Bin Wang Jian, Chief Reporter of the All -Media of Xi'an Newspaper Industry

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