Huai'an middle -aged and elderly favored polar ball

Recently, the hot weather did not block more than 100 middle -aged and elderly people in Huai'an to learn non -polar ball. Everyone is full of spirit and focuses, and carefully follows the coaches to learn the smooth "entanglement, winding, turning" of the polar ball, and it seems to enter the state of obsession and forgetfulness.

Polynoma is a national fitness sports established by the Social Sports Guidance Center of the State General Administration of Sport. This new type of movement that combines the Chinese tradition and modern fashion has begun to enter the vision of Huai'an citizens. On July 14th, the National Sports Association of Jiangsu Provincial Sports Association and hosted by the Jiangsu Provincial Elderly Sports Association, hosted by the Huai'an City Sports Association, the launching ceremony of the Implier Ball series activity with the theme of "Entrusted in the New Era, I will do fitness" Essence Bao Qimei, chairman of the Huai'an Old Sports Association, presided over the ceremony. Wang Chunyu, a member of the National Poems Promotion Committee, delivered a speech. Sun Hailian, vice chairman and secretary general of the Jiangsu Old Sports Association, announced that the event was officially launched.

According to Chairman of the Huai'an Old Sports Association Bao Qimei, there are four significant features of non -polar balls-

Overall: Grasp the function of life through non -polar balls, play a role as a whole, pay attention to the epenging solid of the "tree of life", and gain righteousness, not just aimed at certain specific diseases or partial plants to work. Special therapy. Through the non -polar ball, exercise and strengthen the function of life, to self -control and self -repair the disease, so as to achieve the effect of getting rid of disease and fitness.

Effectiveness: The non -polar ball can effectively improve physical fitness, enhance endurance, and body flexibility. At the same time, it has a good effect on consuming calories, maintaining health, adjusting emotions, and relieving mental stress.

Constitution: There are few conditions and diverse methods of non -polar balls. It can be trained, standing, and living. Aesthetics.

Safety: The highly difficult movement of the human body without challenging the physiological limit of the human body can effectively avoid sports damage.

At the scene of the professor Wu Jiqiu, a wide -ranging middle -aged lady told the author very much: the colorless ball color is delicious, looking at it; the sphere is soft and comfortable; Sliding like a string of agile notes, even more like a clear creek lingering around me ... I ca n’t do it if I do n’t like it! (Yang Qing)

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