The time after get off work determines your spiritual value

Fan Deng once said: "How to spend my spare time is a very important ability to determine the level of living alone."

At the moment of fast -paced, different people will have different living conditions after get off work.

Some three or five in groups, use noise to relax the nerves for a day, and then use a more tired body to welcome another day's reincarnation;

Some people drowns themselves in the trivial trivial, time in them, more like a pair of ruthless hands, wiped out their love and left anxiety;

Other people, the difference between going to work and off work is not too much, but just changed a space and do what they should do and like to do. Available and calmness is the label on them.

A person's spiritual value is different from these seemingly inconspicuous off -work hours.

Make meals for myself and nourish the body

Some people say: "People who are willing to cook in person, life will not live too badly, because Chai Mi oil and salt are also practicing."

How many people choose to have a meal on the snack stall, or order a takeaway, and use heavy oil, heavy salt to stimulate their taste buds.

Make a meal for yourself, it has become a luxury.

In fact, those who really love themselves will not only prepare food for themselves, but also enjoy their own process.

Aestheticist Jiang Xun will make a dish for himself on the rest day:

He cut the garlic very thin and thin, sauts it with olive oil, and then put it in the chopped onion.

When the onion fry until golden, put the crushed and peeled tomatoes in the pot in the pot, add water and a little pepper, and simmer slowly with low heat.

In the process, time seemed to be still, and there was only the existence of him and ingredients in the world.

He only needs to pay attention to the size of the fire, the amount of seasoning, and the raw ingredients.

A pot of delicious soup, under the cooking of Jiang Xun, released the most attractive color and smell.

This is a sense of satisfaction that can be given by food and takeaway.

"I want to eat well today" said: "Who are you, just eat what you eat. The food you eat has created your body."

Picture source: panorama vision

In a leisurely day, you should eat well; in the days when the soldiers are chaotic, you must eat better.

"Late Night Cafeteria" said: "Food is energy, healing, and precious."

No matter how hard life is, let yourself eat every meal well. This is not only to fill his stomach, but also to nourish yourself with food in this gentle and cruel world.

Accompany the right person, iron the soul

There is a energy field between people.

Intersection with the wrong person will consume each other, making people negative and impetuous; people who are right with the right will iron each other to make people positive and peaceful.

As the saying goes: "Good poultry chooses wood and lives, and gentlemen choose good."

Choosing to accompany what kind of person will directly affect your inner energy value.

As a soul figure in the entertainment industry, Chen Daoming always gives a sense of distance in the world.

People only know that he is not easy to approach, he doesn't like communication, but he does not know his kindness and easy -going person.

At that time, because of filming "Siege", Chen Daoming met Ge You, who was new to the set.

Later, the two collaborated on several film and television works, because they had similar aura and became friends who had nothing to talk about.

In order to meet often, Ge You also moved to the neighbor of Chen Daoming's neighbor.

When the new home needs to be renovated, Ge You is worried that he is pitted, so he asked Chen Daoming to check it.

Chen Daoming said in his mouth: "You are a big man, this is not good." While he was busy for Ge You, he planned.

Chen Daoming was alienated, Ge You was enthusiastic and humorous. Although the two play bones were very different, the three views fitted and came out of his height in the performing arts industry.

Intersection with the right person, you do not need to pretend to be a tone, you don't need to hide your true side, but to achieve each other and achieve each other.

There is a saying good: "What kind of people get along, it is easy to be a person."

Picture source: panorama vision

A person full of negative energy, like an invisible black hole, disturb your heart invisibly.

If you have complained more, you will become cynical, and you will no longer believe in the meaning of hard work;

If you have heard a lot of gossip, you will become idle and consume your energy on useless things;

If you have a lot of calculations, you will hear a lot, and you will become anxious and lose your original integrity and kindness ...

And a person with sunlight will give you strength to help you grow up and teach you to love and tolerance.

A person becomes more and more excellent and needs to continue to work hard, but the sinking of a person may only need to be a friend.

Outside of work, please get closer to the person who can iron your mind.

Calm down and get alone, accumulate strength

Audrey Hepburn once said: "If I can stay alone in my apartment from Saturday night to Monday morning, I will be very happy, that is the way I charge myself."

Using the leisure time after get off work, precipitating themselves in the unique place is a compulsory course for everyone to succeed.

Writer Li Shanglong was a English teacher in New Oriental. Like most colleagues, he was more than ten hours a day, from morning to night, repeated lessons, and then returned home with a tiredness.

The difference is that colleagues shopping, watching TV, and sleeping after get off work, but he insisted on watching a movie every day, reading a book every three or four days, taking notes on the book, and code on the computer.

After get off work, he was used by him, and he had a skill and successfully transformed into a writer. Goethe once said: "I can cultivate it alone."

The so -called alone is to bear loneliness and boring and boring.

But any of the same talents need to survive the boring moments in order to usher in the scene of flowers.

As the judge Cao Lin mentioned:

"Learning writing, you need to calm down to endure the boring. After 30 minutes before, forcing yourself to write, you will slowly enter the state and find inspiration. Reading reading, you need to endure boring, no matter how deep and difficult to understand, overcome it to overcome it, overcome it to overcome it, overcome it to overcome it, overcome it to overcome it, overcome it, overcome it to overcome it. The reading pain in the first 30 pages, and slowly entered. "

Picture source: panorama vision

Singing a song, tracing a painting, a talented fire of talent, you need to practice alone, and repeatedly figure it out. Only by experiencing the time of no one can usher in the light and light moment.

Business consultant Liu Run once said: "Everyone is 24 hours a day, 8 hours to work, 8 hours to sleep, and 8 hours remaining, which is the time to determine your life."

Those top masters, talent and luck are always just bonus. The invisible day and night, only the truth of accumulating their strengths and opening gaps.

I like this sentence very much: "The books you have read, the road you have traveled, and the people you have seen will become the food that nourishes your food and integrate your blood and soul."

If the time to work is to fill the stomach, then the time of get off work can shape the soul.

One vegetable and one meal in your hand, the two or three good people around you, and the quiet time you are alone will become your courage to resist the wind and frost and the confidence to achieve yourself.

They are the spiritual value that can't take time, and will accompany you to a brighter tomorrow.

Together with the monarch.

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