Today's summer!The hottest time of the year is here

"Summer summer heat, so hot to hide"

Today (23) 4:07

Welcome to the "Great Summer" solar terms

"Great Summer" is the hot

At this time, the hot waves are rolling

Difficulty

During the summer, the last solar terms of summer

Everything is lush, hot

The hottest period of the year

Hot air steaming in the world is like a steamer

It is also the "last stubborn" left to us in the midsummer

Summer

One-time-Rotten grass is a firefly

During the summer

The fireflies on the grass will hatch out

Therefore, the ancients believed that fireflies were turned into grass

Two-waiting-Turkun Run Summer

溽 "Wet" meaning

The weather at this time is humid and sullen

Land moisture tide

The weather of "cooking" is not moving

Sweat will also wet clothes

Three waitings-During the heavy rain

Wet weather causes often heavy rain

Temperature will decrease with rainfall

The hot weather is slightly relieved

Gradually transition to Liqiu

How much is the custom of the summer summer

When the summer heat is "hot", the heat of the summer is the first topic of the hot summer customs.

The custom of drinking Fu tea in the summer has been circulating to this day. In ancient times, some herbal tea in the field of fields in the countryside will be placed for free passers -by to get it. Herbal tea is mainly cooked by more than a dozen flavors of Chinese herbal medicines such as honeysuckle, brusch, and licorice, which has the effect of cooling and cooling heat.

Old Beijing Summer

"Exclusive Memory"

In the midsummer, the emperor would distribute different numbers of ice tickets to the civil and military officials according to the official level of the official level. Rich people will go to the private ice cellar to buy ice cubes for their own cooling and ice food. Most people will choose to visit Shichahai, and the way to appreciate the lotus in the summer and summer. Some people say that this is the hottest time of Shichahai all year round, just like the market in the Spring Festival. Appreciate the red leaves along the shore of the lake, and taste the summer foods such as snowcurred cheese, sour plum soup and dried fruit.

"The hot summer heat is difficult, and it knows that it is not stopped." At this time, the heat is difficult to consume, and the mind is easy to consume. It is recommended that you maintain a peaceful and quiet state of mind, such as sitting and closed eyes, listening to soothing music, or walking in the lake to take a walk. , To play with aerobic exercise such as Tai Chi.

The hot weather is the most likely to hurt the heat. In addition, the summer day is short and the short night is needed. It is recommended to arrange a nap for about half an hour after lunch for a minute of lunch, which will help eliminate fatigue, restore energy, and calm the mind.

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