[Full Police Practice Big Military Training] The temperature of the temperature "inflammation" explosion the table Xu Huiti faced the "baking" test

"Rest 15 minutes

Drink

Prepare the next training project "

Instructor Lu Jie shouted to the special police officers who had just completed physical training.

Although Shencheng has a high temperature for a few days, the special police detachment of the Xuhui Public Security Branch is not afraid of the heat and close the actual combat. Team.

1

PART.1

Descend

"1, 2, lower!"

10 am

The temperature has quietly climbed to 38 ℃

The players use the cable drop tool

Fast along the top of the building

Arrive to the specified position with a specified action

A team member with a security officer

Rotation

Boiled at high temperature

The wall made of ropes and steel plates starts to get hot

The sweat -covered arm or skin encounters

Immediately you can feel burning and tingling

In addition to the common police pedaling cables in movies, this time I also trained "back rope" -the people need to face the ground, just like standing on the vertical wall. In the case, if you need it, you can shoot the glass, and the special police officers who sit down into the room.

2

PART.2

Tactical punching exercise

14 pm

The special police have carried out tactical punching exercises again

Before the beginning

Lu Jie took a shot watch to start record results

After entering the simulation scene

The 5 -person team is divided into two groups according to the actual situation

At least two people in each group

Communicate with gestures

Quickly in the designated area

Search for targets

Quick shooting complete task

To strive to increase the results to less than 1 minute

Again!

Through such tactical drills

Also further improved

Team collaboration ability and team cohesion

3

PART.3

Precision shooting

"Well! Well!"

For special police

Accuracy shooting is daily basic training

Also need to be completed

Long -short gun swap shooting

Use bunkers to shoot quickly after exercise

And the accuracy of the sniper rifle

Compared to other police species

From the skills and precision level requirements, higher requirements

Special police shooting training

Ask for all members to adapt

Different terrain and different weather

Different posture

All must meet the standards of zero errors

4

PART.4

Composite sports project

Comprehensive physical fitness project is inspection

Special police forces and endurance test gold stones

"Lift, sprint, load"

Special police team members complete in order

Giant tire rolling, dumbbell lift

Projects and other projects

Hot Khan flows constantly on the runway

And physical and skills

Continuous breakthroughs and improvement

Combined with the "Hundred Days of Action" in combination with summer blows

Combat with the whole police officer

Xuhui Public Security Branch Special Police Detachment

Always adhere

Battle training, promoting war with training

Further strengthen

On -site disposal capacity building

Effectively bear

Responsibilities to maintain social security and stability

Actual action

Practicing the original mission of Public Security Police

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