Exercise is not only beautiful in my heart

Entering summer, every Sunday morning, you can see the morning running of the "Plaza Jianjian" in Jinyu Park. This weekend is still the same. At 6:20 in the morning, a lot of morning runners have gathered at the starting point of the Jinyu Park. They are wearing a running service and preheating before running.

The morning runner of the "Plaza Jianjun Team" comes from "Jiuquan Running Team", "Plaza Jianyou Team", "Marathon Running Team" ... Different titles of running groups have different running speeds. For example, "Jiuquan Running Team", "running age" is more than 10 years, with an average pace of about 5 minutes and a half per kilometer. It may not run half a horse every week. Individual runners will break through themselves and run 30 kilometers. They are also very professional, with eye -catching colors, either a dark blue, or a rose red, with red, yellow and pink colors, legs and socks that can be pulled to the knees, wearing a sun hat and colorful reflector. In particular, female players, professional equipment, eye -catching wearables, coupled with the perfect body shape for many years, are full of vitality.

I participated in the "Plaza Jianyou Team". There are the most people in this running group, about 30 people, and half of them are stormy. Brother Wang, who is 58 years old, "runs age" for 10 years, and Lei can't move in front of the "leader".

When I first joined the running group, it was winter. Everyone wrapped very strictly. I distinguish between each person's back, running posture, sound, etc. Master Peng, a runner, was a retired soldier. He ran up flat on his back and light gait. He thought he was in his early 40s, but he was 61 years old and run for more than 5 years. Captain Wang of the team leader likes to drink and has to drink every day. He rarely lacks his diligence. He led everyone to shout slogans every day, and his voice was very loud. Another colleague was my former colleague who runs more than 10 kilometers a day. There is also a female player who is very fond of me. She loves sports very much. Tennis, swimming, and volleyball are all very good, but she likes morning running the most. She said: "Running is a sports that is not subject to venue, time, and environment. Small problems, also exercise a healthy mentality. "

The "square health running team" usually runs 3 laps around Century Plaza, and only goes to Jinyu Park on weekends. Usually, it is 8 kilometers in the walkway, a total of 8 kilometers, and the shape of the "gourd" is perfectly drawn.

When you are in it, you will be intoxicated with neat steps, bright slogans and tidy trim trees, and plant tangible flowers ... Looking at the green eyes, the lake waves are rippling, and the Qilian ring mountains are seen from a distance. in my heart. (Chai Yuyin)

Editor -in -chief: Wang Xiaojiao

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