Military doctors to support: How to prevent and deal with heat stroke

High temperature and hot summer day is the time of training. As the temperature gradually increases and the intensity of troops training continues to increase, the probability of heat stroke has increased significantly. Today, the 71st Army Hospital's intensive medical experts taught you how to prevent and deal with heat stroke.

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01

Symptoms of threatening heat stroke

Exposure to high temperature environments, headaches, dizziness, thirst, sweating, weak limbs, inadequate attention, uncoordinated movements, etc., normal or slightly increased in body temperature.

02

Light symptoms of heat stroke

In addition to the symptoms of threatened heat stroke, there is one of the following conditions: ① the body temperature is about 38 ° C; ② accompanied by redness, hot skin, and sweating in large amounts; ③ thoracic tightness intensify, light breathing and fast; ④ faster pulse.

03

Symptoms of severe heat stroke

① heat spasm: heat spasm often occurs at the initial high temperature environment, or when the amount of exercise is too large, a lot of sweat and only water replenishment. It is a short, intermittent muscle spasm, which may be related to the loss of sodium salt. It is more than that in training or after training.

② Frequency failure: Clinical syndrome characterized by insufficient blood volume, cardiovascular regulation, insufficient heart output, etc. It is pale, with cold sweat, low blood pressure, fast pulse, trapped or syncope, body temperature & 38 ℃. If the fever is not diagnosed and treated in time, it can develop into fever.

③ Frequisites: The typical clinical manifestations are high fever, sweatless, and coma, often accompanied by multiple organ incompletes or failures. Due to the different causes, the symptoms are also different.

04

What to do after heat stroke

1. When discovering the performance of mild heat stroke, we must first quickly evacuate the high temperature environment and choose a cool and ventilated place to rest; and drink more cool drinks containing salt. At the same time, apply cool oil, wind oil essence, etc. at the forehead, temporal (temple), or take Chinese medicine such as human Dan, ten drops of water, Huoxiang Zhengqi water.

2. When the blood pressure is reduced and the collapse should be lying flat, the military doctors should be reported in time to give intravenous drip saline. Those who find severe heat stroke should immediately move from a high temperature environment to a cool vent of ventilation, and quickly send it to the hospital at the same time, while taking comprehensive measures for treatment.

3. If you stay away from the hospital, the patient should be separated from the high temperature environment, wrap the patient with wet sheets or wet clothes, and give a strong fan to increase the evaporation and heat dissipation.

Kind tips

Comrades, the most fundamental measures to prevent nentilic heat is to do a good job in the training of hot habits, and should be carried out in advance when the temperature rises suddenly. It is important to improve the achievements, but preventive measures are also indispensable. In order to prevent heat stroke in daily training, we should pour saline in the kettle in advance and carry heat -proof drugs with us!

Wen Tu: Hao Mingming, Ginger

Part of the picture comes from the Internet

Supervision: Tan Yalong

Edit: Zhou Zhenguo

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