Improve physical fitness and play the basis of actual combat

In order to continuously consolidate the physical fitness foundation of the soldiers and improve the physical fitness and comprehensive rescue capabilities of the soldiers, on June 16, the Hongshan District Squadron of Chifeng Forest Fire Detachment organized a basic physical fitness exercise to comprehensively test the results of the squadron, and further stimulated the training enthusiasm of the warrior training. , Set off a big training boom.

Physical training is the basis for strengthening the physical reserves of the players and ensuring that the team completes the task. The party branch of the squadron insists on starting from actual combat needs and strong energy efficiency to training military training, highlighting the accumulation of basic physical fitness, and focusing on physical training.

This time, the venue is set up strictly in accordance with the training outline specifications, and the focus is on the four courses of the horizontal bumper, the two -legged combination of the bars, the combination of bare hands, and the supine legs. Before the beginning, the organization conducted full warm -up preparations and conducted a safety inspection of the equipment to effectively avoid the training injury problems that may occur in the exercise.

In the process of exercise, judge personnel strictly follow the assessment standards to evaluate the scores, adhere to the principles of "standards, many personnel, no projects, and truthful records" to ensure the seriousness and authenticity of the achievements. All refers to the full spirit of the members, the attitude, and the spirit of fighting spirit. The atmosphere of "compare, dare, and super" is strong, and it gives full play to the spirit of fighting that is not afraid of suffering, not afraid of tiredness, and courage.

After the end of the meeting, a summary review was conducted in a timely manner, and the individuals with excellent grades were praised. They called on all the commanders to learn. They also requested the person with unsatisfactory results, encouraged hard training, and made clear the direction of the next step. It will continue to maintain training passion, and work hard to practice.

Through this physical fitness, it has cultivated the heroic and perseverance of the heroic and tenacious will, and strengthened the discipline consciousness of obeying the commands and obeying the command, which enhanced the team's centripetal force and cohesion, and successfully completed the various tasks in the next step. Lay down a solid foundation.

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