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39 ℃+!Next week, Hubei will open the "barbecue" mode

Author:Published by Hubei Time:2022.07.31

It is expected that the sun in Hubei will open next Monday

There are some shower or thunderstorms in the afternoon in the western part

In the future three weather temperatures will not be high

The highest temperature in most areas on the day after tomorrow is

35 ~ 38 ° C, local 39 ° C or above

Remind the public to do a good job of heatstroke and cooling down

Try to avoid traveling during high temperature periods

also

Pay attention to preventing strong pairs in the afternoon

Hubei Province Three -day Forecast

July 31st

Cloudy in the sunny days in the province

Wind: northern wind 2 to 3 levels

The highest temperature: 34-37 ° C in most areas, local 38 ° C

Minimum temperature: 23 ～ 26 ℃ in most regions

Daily average temperature: 28-31 ℃ in most regions

Weather on August 1st

The province's sunny days are cloudy, among which there are partial shower or thunderous in the afternoon of northwest Hubei and southwest of Hubei.

Wind: East wind 2 to 3 levels

The highest temperature: 35-38 ° C in most regions, local 39 ° C

Minimum temperature: 21-24 ℃ in Enshi area; 24-27 ℃ in other areas

Weather on August 2nd

The province's sunny days are cloudy, among which there are partial shower or thunderous in the afternoon of northwest Hubei and southwest of Hubei.

Wind: East wind 2 to 3 levels

The highest temperature: 35-38 ° C in most regions, local 39 ° C

Minimum temperature: 22-25 ° C in Enshi area; 26-29 ° C in other areas

Wuhan Central Meteorological Observatory July 31st forecast

In addition to the hot day

The night temperature of Hubei should not be underestimated

In the next three days, except for Enshi

The lowest temperature in other areas also continuously rises

Most areas the day after tomorrow will reach 26-29 ℃

The hot summer night is often poor sleep

Why is this?

Why can't the hot summer night sleep well?

With the deepening of sleep, the body temperature in the human body will gradually decrease, and as the temperature decreases, our sleep will become deeper. If the environmental temperature is high and affects the lower body temperature, it will affect people's falling asleep and people enter deep sleep. When the ambient temperature exceeds 25 ° C, the human nervous system will be more excited and it is difficult to fall asleep.

Therefore, it is recommended to adjust the air conditioner to 24 ~ 25 ° C before going to bed, and then adjust to above 26 ° C when you fall asleep, and set up regular shutdown, which can create a good sleeping environment.