How to really love yourself?Understand, allow and accept ｜ Humanism

"Sparks are not the goal of life. When you want to live, the spark has been ignited."

- "Soul Strange Brigade" (Douban 9.1)

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Do you know the movie "Soul Strange Brigade"?

This is a movie that makes many people feel moving and life.

Set in the film, everyone needs to find a "summon" and "spark" when everyone comes to the earth

The protagonist No. 22 is an unknown lost soul. It wants to go to the world and needs to find her spark. What is her spark? What is our call? What is the mission of life? This ontology exploration of sparks, meaning, and summoning is a core theme of psychology.

The English name of the movie is soul. The producer decided to name the movie as the soul, not the spirit or mind, and the word soul grasped the essence of the movie vividly. It can be said that this is a movie specially shot for psychology.

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The meaning is to live

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No. 22 really found that her spark was after she accidentally fell into Qiao's body.

For the first time in Qiao's body, she breathed the air, saw the sun, learned to walk for the first time, ate a pizza for the first time, and saw a leaf falling into her hands for the first time ...

The 22nd has attended a seminar for thousands of years. I have seen the alternation of countless lives and talked with countless wise men, but I never felt so close to life as she was on the earth.

Pizza, advertisements, subway tickets, Baiji cakes, lollipops, wooden spoons, and simple leaves. Those ordinary items are given meaning because of the living experience, and this meaning can only be discovered by itself.

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Standing with the visitor

In fact, there were not no good teachers taught her before the 22nd. Before Joe, a series of hall -level masters such as Lincoln, Gandhi, Trorissa, Copernicus, Boxing, and Jung Ge gave lectures on the 22nd, but None of them made No. 22 believe that life is worth surviving.

And the biggest difference between Qiao and them is that he did not take a preset purpose of "helping you to find a spark" to get along with No. 22. The real person of obsession. There is less confrontation in the relationship, and more real and peaceful equality, but instead arouse the curiosity of the 22nd.

This coincides with the core theory of humanism:

A good relationship itself has healing ability.

Everyone is born with the potential and resources of self -realization and growth.

Humanist consultant is a companion. He/she is not a teacher or a coach, but a real person who is equally traumatic with the visitor. Seeing the energy that can solve the problem and help them find the power to face the difficulties of life.

We all long:

Communicate in depth, establish a dependent and independent intimate relationship

Be a friend with your children, touch the spiritual world of TA in TA's language

Rebons with your parents and get along well with those who raise us

Learn self -acceptance and improve self -awareness in growth

So if you believe in love, you firmly believe that the relationship is the best healing factor. If you want to be a very empathy person, then you must learn from your best choice!

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