"Small Bird" came to the coach of Ningbo Swimming and Fitness Center to teach drowning skills

Author:Ningbo Evening News Time:2022.08.07

"Migratory Bird" follows the coach to learn the basic skills of self -rescue. Reporter Cui Yin Photo

Put on a swimming hat, put on a swimsuit, and learn basic self -rescue skills in the Ningbo Swimming and Fitness Center: holding your breath, ravaging, and stepping on the water ... On the morning of August 5th, children participating in the "Labor Bird" series of Ningbo City Caring for the "Migratory Bird" series Excited.

On the same day, the sub -station activities of "Building Dreams and Growth · Swimming Safe" were held smoothly. Nearly 20 "Migratory Birds" not only learned the knowledge of anti -drowning, but also completed the hydrophilic experience.

Wild Yong cannot go to anti -drowning education and dry goods

It is the wish of many children in the hot day to play in the pool. In this event, we invited Zhang Feng, the head coach of the Ningbo Swimming and Fitness Center to bring professional courses to the "Migratory Birds".

Before going into the water, Zhang Feng first told the "migratory birds" a drowning anti -drowning class: "Can everyone go to the reservoir, rivers, ponds and other places to swim in the wild?" "If you accidentally fall into the water, how should you save himself and rescue?" "Swimming What are the contents of ‘six inaccurate’? The right classmates can get a prize ... ”Zhang Feng taught the necessary anti -drowning knowledge to the“ migratory birds ”by playing video, PPT demonstration, interactive question and answer and other methods.

He introduced the danger of swimming in wild waters such as reservoirs in a simple way: "The water warm water layer, temperature jump and cold water layer in the reservoir, except for the most surface warm water layer, the water temperature on the latter two layers is only 4 ° C-5 ° C. And there are many silt and aquatic plants in the water, which can be easily tripped and fall into the deep water area, so you must not swim in the wild waters! "

The children listened interested and actively participated in the interactive question and answer, but at the end of the course, the little guys couldn't wait to rush to enter the pool.

Standard, leaving, drama ... how to help himself teaches himself

Put on the swimsuit and unified swimming hat, choose the floating board, and under the unified arrangement of the coach, the "migratory birds" first sat at the pool and tried to get the water temperature. After adapting, they quickly underground.

Among them, three boys could not swim, and the coach asked them to stay in the shallow water area to learn from the most basic stretching.

The other more than 10 people followed coach Zhang Feng and learned to drift and step on the water.

"'' Swimming Birds'’ s swimming foundations are not uniform, so our main arrangements are self -rescue in the water this time. Among them, the most common is the levse. It does not require physical strength to help everyone continue to float in the water and wait for rescue; Then there is a child who stepped on the water and does not blew. You can learn to step on the water. Although it takes a little physical strength, it is also a measure to wait for rescue. Compared with learning swimming, these two skills will be shorter. "Ningbo swimming Huang Yong, director of the Fitness Center, introduced it.

It seems simple, but it is not able to learn it immediately. Some children are easy to be nervous in the water, and soon they drift; some sip a few sips of water, and they are anxious to stand up.

The three children who were studying were very happy. 10 -year -old Zhu Zhongkun was from Anhui. Recently, he has just returned to Ningbo from his hometown. After he was in kindergarten, he had never entered the pool again. "Today's water level is about my neck. I was a little scared at the beginning, and I was used to it later. Although my nose entered some water, I have learned to hold back and breathe, and I can hold it for a long time!" Pride of the face.

Reporter Zhu Lin, a reporter Wu Mian

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