Low fat and nutritious, fat friends rest assured to eat!

Author:Chongqing Satellite TV Time:2022.08.11

/>

There is a staple food that is super suitable for weight loss -seven -color brown rice, recommended to everyone!

You can eat it for 20 minutes without soaking. For those who are not delicate in cooking, it is quite friendly!

Click the picture to buy

Click on the picture to learn more

A box of seven -color brown rice covers almost all "brown rice", easily eat 9 whole grains (grain+miscellaneous beans), and add "good helper" with weight loss -eagle mouth beans, and those who do not get fat. Yellow pea tablet ~

Click the picture to buy

Sip the good rice, the color is beautiful and appetite, and the scent of beans is added ~

Flat -flat, boiled without soaking

We all know that the main reason why brown rice and miscellaneous beans are difficult to cook are the layers of valley skin outside. So why can the seven -color brown rice be soaked and it tastes so convenient?

In fact, the seven -color brown rice was prepared in the steam box before leaving the factory. It is no longer a raw grain. Naturally, it is more time -saving than other brown rice (and the cooked grains are not so easy to grow bugs).

Seven -color brown rice uses a physical flattelling process, flattened brown rice and miscellaneous beans into slices, cracking the tough grain skin, stronger water absorption, and easier to cook.

Click on the picture to learn more

After low temperature drying to ensure the nutrition and taste of seven -color brown rice. Finally, the vacuum seal packaging is used to avoid the oxidation of the grain.

A box of 450g, about a week of about a week.

Click the picture to buy

When eating, save 8 hours of soaking time. After simply washing, just cook it. It can be easily fried in 20 minutes, a pot of soft and delicious brown rice!

7+2 whole grain matching

Little fat, more nutrition

Compared with some miscellaneous grains that have been baked and puffed at low temperature, seven -color brown rice is used for raw grain grains, and there is no fine processing. It retains the grain and germ, which is more cooked than the brown rice on the market. Plant vitamins and minerals.

The ratio of 7 kinds of brown rice+2 kinds of miscellaneous beans makes the seven -color brown rice also follow the protein gene of miscellaneous beans, so the protein content of seven -color brown rice is high!

And it is only 2.7g per 100g, and it is relieved to eat it during weight control!

Take a little bit of black rice, it's not enough to eat

Direct brown rice

Seven -color brown rice and water are added to the rice cooker at a ratio of 1: 1.5, and you can eat in 20 minutes.

Light food salad

Choose a high -protein chicken breast, with your favorite vegetables, it is convenient and delicious, and the calories are lower.

Brown rice ball

Rice balls, seaweed rice ... It is not heavy for a week, and it is not greasy to eat.

Brown rice fried rice

Search the ingredients in the refrigerator and stir -fry the brown rice. It is delicious and relieved, and the nutrition is more balanced.

Good introduction

Picking Food Research Room · Seven Color Crown Rice

A variety of grains, comprehensive nutrition, lightweight

39.8 yuan/2 boxes

Special event

Buy 3 Give 2

59.5 yuan/5 boxes (about 5 people and 5 times)

Buy 6 get 4 get 4

109 yuan/10 boxes (family stocking)

Click the figure below to buy

Activity time: August 11th-August 18th

- END -

Quanzhou government service "hand -in -hand office" has a temperature and speed!"Shared" online payment "zero running legs" online

Quanzhou Evening News · Quanzhou Tong Client, June 22 (Quanzhou Evening News reporter Lin Shuxiu) In order to solve the problems of repeated preparations for mass work materials, repeated submission

Han Yuzheng: Representatives of the People's Congress are contradictory in accordance with the law and regulations

There is a kind of responsibility called I am the people, and there is a kind of f...