Give your children to increase growth hormone?Master the correct tip of the correct increase

S slowned growth and development, short, early maturity, obesity, etc.

It is a common trouble in the growth process of children

Make many parents focus on it

Don't want your child to lose on the starting line, should you give your child a growth hormone? Fat may be a moment, short, but one life. How can you catch the "golden period" of growth? These are high -frequency issues discussed by parents.

Following the establishment of the first child and adolescent obese special disease clinic in Guangdong Province in June this year, on August 21, the children's endocrine specialty of the Third Hospital of Sun Yat -sen University officially opened a department to solve the worries of the people with demand.

It is understood that in 2008, the hospital opened a specialty of children's endocrinology and carried out the treatment of various children's endocrine genetic metabolic diseases. At present, the number of patients with short and early childhood children has a diagnosis of nearly 20,000.

▲ The unveiling ceremony

"Squat at home" for more than two years

Children with early sexual mature increased significantly

In recent years, with the continuous improvement of national living standards, the incidence of children with short body, precocious puberty, obesity, diabetes, and thyroid diseases has not increased.

According to the statistics of the endocrine genetic metabolism group of the Children's Science Branch of the Chinese Medical Association, the incidence of children in my country is about 3%, and there are 7 million short children who need to be treated in the country at the age of 4 to 15, ranking second in the world. Data show that the premature premature premature premature premium of children in China is about 0.43%, but the family members of children are insufficient about such diseases, and the rate of consultation is only 1/3.

"Children and adolescents in Guangdong Province are overweight and obesity problems are also prominent. It is easy to cause a series of metabolic disorders in time, leading to complications such as diabetes, precocious puberty, fatty liver, hyperlipidemia, hyperuricemia, sleep and breathing arrest." Zhu Shunye, Director of Pediatric Incarmics Metabolism of the Third Hospital of Sun Yat -sen University, reminded Zhu Shunye.

She specifically said that children are obesity and overweight. 95%are caused by too much energy intake and too little exercise, and only 5%are genetic caused by genes. In the past two years, affected by the new crown epidemic, outdoor sports have decreased, "squatting at home" is relatively common, the incidence of child obesity has also increased significantly, and the number of early children with diagnosis has doubled.

▲ Zhu Shunye reports

Hitting growth hormones to help children grow taller?

It's better to pay more attention to exercise, sleep, nutrition

Children's height is a problem that has attracted much attention from parents. Some parents will also take their children to beat growth hormones. In this regard, Zhu Shunye reminds that growth hormones are not equal to the height of the magic medicine. Body and so on, abuse will not only increase the financial burden on the family, but also may have some adverse reactions.

She hopes that some parents will overcome anxiety. Compared with "there is a dwarf for your parents who think you are short", a more scientific way is to judge based on the child height and weight comparison table. When there is a gap, you must go to a regular medical institution in time.

"For children who grow slowly, children's endocrine doctors will also clarify the cause through detailed medical history inquiries, physical examinations, laboratory examinations, etc. Different pathological causes have different treatment strategies." Zhu Shunye said.

In addition, scientific and reasonable exercise, sleep, and nutritional protection can also help children grow taller.

Movement: Vertical bouncing exercises, such as skipping rope, high jump, badminton, and stretching movements, such as swimming, helping to promote height growth.

Sleep: sleep quality and duration, and sleep time period must be guaranteed. Children of different ages have different requirements for sleep duration. They are about 12 hours a day, 10 hours of elementary school students, 9 hours of junior high school students, and 8 hours of high school students. Parents can judge the child's sleep by observing whether the child is full of energy and whether the sleep is not good enough because of lack of sleep. In addition, it is recommended to enter the sleep state from 9 to 10 pm, from 12 to 2 am, 4 to 6 am is the peak period of two growth hormone secretion, don't miss it.

Nutrition: It is necessary to diet reasonably to ensure sufficient nutrition, but not too much intake. In the long run, it is easy to cause overweight.

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Reporter | Yue Chaoqun

Edit | Editor of Yin Yan | Zhang Xiuli

Correspondent | Zhen Xiaozhou

Produced by Guangdong Health Online All -Media Team

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