Several cooked dishes that are delicious enough to stop, nutritious and delicious

【Tomato Potato Stew beef】

Material

Main ingredients: 500 grams of beef, 500 grams of tomato, 500 grams of yellow skin potatoes, 100 grams of white skin onions,

Seasoning: 5 grams of salt, 5 grams of ginger, 25 grams of feast friends edible oil

practice

1. After washing the beef, cut into a 3 cm piece, boil the pan with cold water, remove the floating foam, remove it and then wash the blood pollution with water;

2. Potato peel and cut 3 cm in size;

3. Divide onions into about 3 cm films;

4. After the tomatoes are scalded through boiling water, peel and tear it into small pieces;

5. When the oil in the pot is heated to 670 % of the heat, put the ginger slices and stir -fry for a while;

6. After stir -fry beef and potatoes dozens of times, add tomatoes and clear soup;

7. After boiling, use medium heat until the beef is soft, the potatoes are scattered, add onion slices and refined salt;

8. Change the high heat and boil for 1 to 2 minutes.

【Pippi Pork Pork】

Material

Pepper pepper, pork, dried peppers, starch, feast friends edible oil, pepper powder, salt, chicken essence, soy sauce, bean paste

practice

1. After the pork is shredded, put a small amount of starch and mix well.

2. Pour the edible oil in the fire. Add pepper powder and dried peppers after the oil is hot.

3. Put the pork in the pot and stir fry. After the pork is cooked, add a small amount of watercress sauce, and then stir -fry the pepper.

4. Then add soy sauce, chicken essence, and salt to stir fry for a few times to get out of the pot.

【Stir -fried fragrant dried silk】

Material

100g of shredded pork, dried tofu, banquet oil, appropriate amount of green onion

practice

1. Pour an appropriate amount of edible oil in the pot. Burn the oil to 80 % of the heat.

2. Put the shredded pork explosion, then add dried tofu shreds to fry quickly.

3. Add an appropriate amount of salt, soy sauce, and rice wine to stir -fry.

4. Add onion and mix well.

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