It is hot in summer and easy to sweat. Don't forget to drink this soup. It is comprehensive and unfortunately unknown!

It is about to end in June, and it will become more and more hot after July. The weather in Wuhan is very characteristic. There are only two seasons a year -summer and winter, no winter and cool weather, summer is very hot, the weather continues to high temperature and high heat in high temperature and high heat. It is very uncomfortable and emotional, and the body often sweats, causing nutritional loss of the body. After Sanfu Tian, ​​we need to make appropriate supplements to help the body supplement nutrition and water, so that you can spend Sanfu Tian in peace. Today I recommend a delicious soup -seafood mushroom fresh shrimp fried egg tofu soup. This soup uses fresh shrimp, tofu and seafood mushrooms. Essence It is hot in summer and easy to sweat. Don't forget to drink this soup. It is comprehensive and unfortunately unknown!

[Cooking skills of seafood mushroom fresh shrimp fried egg tofu soup]

Ingredients details: Choose about 300 grams of fresh shrimp (the meat is thick and tender in meat, although the price is more expensive, but the nutritional value is high, you can give it to children to eat it), buy 3 native eggs, a little black pepper, cooking wine, cooking wine, cooking wine A spoon, a few colors of oil, about 1,000 ml of water, a little salt, a very fresh spoon, about 100 grams of seafood mushrooms (seafood mushrooms are tender mushrooms, which can be used for fried and soup. The soup is very delicious. ), Choose a small piece of tender tofu, two drops of sesame oil, a few shallots, 4 slices of ginger, 8 grams of wolfberry, half a spoon of chicken essence and monosodium glutamate, other condiments.

Specific cooking steps:

First: Prepare fresh seafood mushrooms, tender tofu and fresh shrimp, peel the prawns off the shell, pick out the black shrimp line with a toothpick, remember to peel off the shrimp head, remove the shrimp shell, put the shrimp in a bowl, start starting Seasoning and pickling.

Second: Add a little salt, half a spoonful of pepper, add a little cooking wine to fishy, ​​add a little green onion ginger water, mix the shrimp evenly, place it for 12 minutes, and set aside.

Third: Hit 3 eggs in a bowl. Remember not to stir up. Add an appropriate amount of edible oil to the bottom of the pot. Pour the eggs into the pot and fry. piece.

Fourth: Tofu is soaked in clear water (can remove the fishy smell of beans), cut tofu into several small pieces, cut off the roots of seafood mushrooms, soak in salt water (or scald with hot water), remove the fishy fishy fishy fishy Taste, control the water.

Fifth: Cut the ginger into a few filaments, cut the green onion into green onions, add a little edible oil to the bottom of the pot, add some shrimp, and fry the shrimp until it changes.

Sixth: Put some ginger and green onion, stir fry a few times, add seafood mushrooms and fried eggs, add 1000 ml of water or boiling water, and cook the soup for about 10 minutes.

第七：放入一些豆腐块，继续小火焖煮，最后放入枸杞子，加上半勺生抽，加上食盐一丢丢，鸡精和味精少许，撒上若干小葱花，出锅，这The cooking of seafood mushrooms, fried egg tofu soup is completed.

Seafood mushroom fresh shrimp fried egg tofu soup is nutritious soup. Remember to wash and simmer in the seafood mushrooms in advance. Remove the shrimp lines and shrimp shells of fresh shrimp. Remember to marinate and remove fishy in advance. Tofu can be soaked in water Among them, tofu hair acid can be avoided. Remember to stir -fry the fresh shrimp in advance, add the fried eggs and seafood mushrooms, boil it with water, cook for about 10 minutes, put some wolfberry, season properly, decorate some green onions, cook for a small time, come out for a small time, come out pot.

Do you have the right way to master this seafood mushroom fresh shrimp fried egg tofu soup? (All pictures are from the Internet)

Want to know more exciting content, come and pay attention to Xiao Wei Yangsheng's kitchen

- END -