How to have a life you say?

How can ordinary people face lingering internal consumption and anxiety in life?

Today we will come to explore the possibility of getting out of the mental difficulties. Do you often face such a situation?

In life: In trouble, changes, and dilemma, they often have weak minds and helpless hands;

At work: periodicness in a period of burnout, although very hard, has neither a sense of accomplishment nor a sense of happiness;

Interpersonal: I often doubt myself because of a word from others and fall into self -denial

Native

Perhaps what you lack is not ability, nor a method, nor determination, but an important cognition -self -efficacy.

Self -efficacy is not a concept of nothingness, nor is it a kind of talent, but an important ability that can effectively improve through the correct way.

Zhang Kai, a writer and well -known scholars Zhang Kai from Zhanlu Reading and best -selling book writers, and well -known scholars.

In the course, the speaker will refine a private collection list from the reading experience of the reading experience and the continuous entrepreneurial journey from his own explanation group book, combined with the puzzles of the life of 10 million listeners -use "Wizards", "Inner Motivation", "Inner Motivation", " "" Twelve Rules of Life "," Self -confidence Trap "," Fuge Behavior Model "," Tough Thinking "," Leaping Improper "8 books, give you a set of system methods to discover psychological energy and continue to run forward to help you Become a person you want to be.

1

There is a game called "Soul Game"

There is a type of game in the game circle that is very special. Players collectively refer to it as "Soul Games". The main purpose of the general game is to relax and give people pleasure, but only one word brings to the soul game- "difficult".

The player probably summarizes the characteristics of a set of soul games, such as dark and beautiful, unclear goals, etc., but the core is still difficult, and it is unmanned.

In a huge open world, there are no small maps, no task list, no skill prompts, and no clear guidance. You have to explore and collect in this world. Then I suddenly encountered a big boss. He had a horrible combat effectiveness, and he would not pity you as a novice at all. When you still can't figure out the situation, you kill you in one blow.

You have to go through the death and failure again and again, and finally find out the weaknesses of the boss in despair, break it in one fell swoop, and get an unprecedented pleasure. But then welcomes you more powerful bosses, more deaths and failures.

Everyone who plays games knows that such a setting is extremely unfriendly to novice players. But this is such a game, there are a large number of loyal players.

After the latest "Alden French Ring" of Kaishan, the originator of the "Soul Game", sold 12 million units in 3 months.

The reason why so many people are obsessed with the "Soul Game" is that the world set in this game is very similar to the real world.

Human sadness is not interactive, and everyone can only carry it by themselves. However, people with faith are easier to re -born again and again, which stimulates stronger black vitality. Facing the success of countless failures, there will be a huge pleasure.

The source of this pleasure is the self -efficacy of everyone. Simply put, when it comes to a problem, what is emerging in our minds is "I can do it" or "I can't."

Self -efficacy is not a concept of nothingness, nor is it a talent, but a ability to effectively improve the correct way.

If you also want to be a person who can attack the "Soul Game" and enjoy the thrill of the bottom, then I believe that this book "How to Improve Self -efficacy" can help you.

2

There is a kind of life called "crazy system"

Most of us are ordinary people. We escape the suffering, avoid suffering, and make ourselves as happiness and comfort. This is a universal outlook on life.

But it is interesting that there are another type of people who choose another life mode.

For example, Wang Chaoge, a famous drama director Wang Chaoge, is not only the architectural planner of the project "Only Henan · Drama Fantasy City", but also the director of the project. It is her masterpiece to merge the drama and the scene.

She once said in the show that she was often anxious about her body stiffness. She woke up almost every night and was surrounded by a huge sense of uncertainty and disillusionment. She thought that everything was over and she was afraid to fall asleep. When she was dissatisfied with and didn't know how to be better, she couldn't help crying. As the so -called "not crazy, not alive", if there is a life called Buddha, then her model may be "crazy".

She participated in the opening and closing ceremony of the Beijing Olympic Games in 2008. In addition, in China's cultural tourism industry, she also has two well -known works: "Impression Liu San Sister" and "Impression Lijiang "'s impression series of real performances, and" Seeing Pingyao "and" See Dunhuang "in the" Seeing Series " Scenario experience drama.

There is a sentence to describe her very appropriately: "There is a kind of person like a Swiss beast, wherever he goes, the birds are fragrant."

The failure in the "Soul Game" is not a failure, and it is called the exploration before success. This failure process not only did not reduce self -efficacy, but instead greatly improved the sense of self -efficacy. Maybe many people who look very powerful are also players of "soul games".

How much meat is eating, it hurts how painful. The reason why this is not to guide everyone to live such a self -abused life. Of course, lying flat in the Buddha is also a way of life, there is no right or wrong. But people always work hard at a critical moment. If you want to work hard, you may wish to find inspiration from such players, and learn how they face failure and how to eliminate pain. Learning is the duplication process of absorbing information and practical practice, error correction, and re -absorbing information. The most important of which is a growth mentality. If you can do this, you can also find your best and favorite things. Children, that's the moment you set off, it is already sure.

There is also a certain way to develop this mentality. In a single class "How to improve self -efficacy", Teacher Zhang Kai will help you to play a complete thinking framework to "know yourself → integrate yourself → change yourself to yourself → Beyond yourself "logical order.

Through the explanation of eight books, let you understand and master some very useful ways and practical skills. Starting from your own conditions, from the inside change, gradually becoming a strong mind, daring to apply knowledge to practice, thus becoming a practice, thus becoming a practice to become a practice, thus becoming a practice, thus becoming becoming a practice, thus becoming a practice to become a practice. The practitioners who have obtained the present work.

3

Why join this course

"Everything is false. If you see all the phases, you can see such a setback." People can experience setbacks, but people with high Taoism can do not suffer from suffering, so they will not suffer. The Buddha's department was not lying flat and giving up, but as brave and advanced, and let go of his persistence. As a result, everything in the world is not owned by me, but all of them are used by me.

Improving self -efficacy is a long -term process and a long journey. If you can learn because of love, to create because of difficulties, and enjoy the entire process, then I believe you can also complete the task that you usually look impossible.

When you do things with confidence, perseverance, flexible and intelligent, your spiritual power will be transmitted to the people around you. They will define your spiritual energy from your words, behavior and behavior. Feel you attracted by you.

There are always a majority of pessimistic people in this world, and a high -efficiency person is always extremely scarce. But this world is also driven by these high -efficiency people. This courage itself will make the world better.

May you find your own specialties, have a strong heart, feel the scarcity of success, and let yourself be in a state of highlights at all times, and bravely move towards your goals.

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