Lingnan traditional "Tianxin" is opened!Traditional Chinese Medicine experts support daily health conditioning tricks

Author:Guangzhou Daily Time:2022.07.06

The eight thousand appointments were swept out early, and the annual non -heritage -centered example show -Lingnan traditional "Tian moxibustion" is here again! On July 6, the Sanfu Tiantian Moxibustion of the Guangdong Hospital of Traditional Chinese Medicine launched the first post -the first enhanced moxibustion.

As a well -known health and disease prevention project, the three -year -old moxibustion of the past year is like "while the market", tens of thousands of streets call friends to go to the hospital to post medicine. The reporter learned that this time it was also the first time in the past two years to restore initials to strengthen moxibustion. Out of the need for the prevention and control of the epidemic, the hospital opened the appointment channel in advance, limited to 8,000 Tianmu, and no subsidies were set up. Missed the neighborhood of the beginning of the vale, you can pay attention to the early July 16th moxibustion on July 16, which was officially entered in advance. At the same time, the major traditional Chinese medicine hospitals and hospitals in Guangzhou generally have three -volt moxibustion, and the neighborhood can make an appointment nearby.

Li Ziping, the inheritor of Lingnan Traditional Sky Moxibustion and Director of the Acupuncture Clinic of the Guangdong Provincial Hospital of Traditional Chinese Medicine, said that this summer Guangzhou has a lot of rainwater, which is particularly sultry. It should be carried out by the acupuncture points and the formulas of the drugs in the seasons. Targeted adjustments in order to play the greatest health and disease prevention effect.

Increased head and neck discomfort to youth to join the "big army" of Tian moxibustion

Yesterday, the reporter saw at the Tianxue Sticker at the Provincial Hospital of Traditional Chinese Medicine that many citizens came to line up early in the morning and passed the medicine in an orderly manner. It is very common to carry the old -fashioned neighborhoods in the team. "The child is 6 years old, has allergic rhinitis, and it is difficult to break the roots when you have a cold and cough in previous years. Last year, Tian Moxibustion tried to take the medicine with the medicine. Essence

Li Ziping said that with the strength of the natural "warm" and "heat" in the three volts, through acupuncture points, moxibustion and other traditional Chinese medicine therapies, warm yang qi, dampness and cold, and sparse Jingluo can mobilize the human body's immune function and enhance physical fitness. In winter, reducing the onset of wind and cold and pain in winter, and slowing the condition. This is "winter disease and summer treatment".

Clinically, Tianxue is mainly based on Yang deficiency in preventing and slowing traditional Chinese medicine. , Easy to catch cold, deficient physique, rheumatoid, rheumatoid arthritis, insomnia, and nighturia, etc., all have good effects. For different diseases, the prescription composition of the moxibustion is also different. For different symptoms of different people, the application time is also different. Specifically, when you apply it, you can consult a professional Chinese physician to choose the type of adaptation. However, it is not recommended to buy Tianxin Patch or Tianmu Powder on the Internet, and apply it at home. Because different constitutions need to correspond to different prescriptions, they must not be "thousands of people."

From the scene, there were many old people and children who came to the past in the past. In recent years, some young and middle -aged people who are in the year of the fight have also increased. There are many cases of cervical lumbar spine discomfort, and the prevention and control effect of daily moxibustion for these problems is good.

Li Ziping reminded that he wants to alleviate the symptoms of various chronic diseases through dynasties, and stick to medicine for three to five years.

Dragon boat water has different acupuncture points this year, and there are different focus on the acupuncture points

This summer's typhoon sky and dragon boat water are impressive, and the weather is frequent. Various acute and chronic respiratory diseases such as cough and asthma in the outpatient clinic have increased trends, and digestive tract diseases such as chronic gastritis. In addition, there are many patients with pain such as shoulder and neck and low back pain. Li Ziping said that this is mainly because of the hot weather, more rainwater, and more sweating in the human body. In fact, it is often hurting the spleen and stomach. Sweating and cold -bearing cold can cause the human body to have various symptoms of "yang deficiency" in the category of traditional Chinese medicine. In winter, it is more likely to be manifested in the pain of the respiratory tract and joints. In response to the characteristics of the weather, this year's moxibustion emphasizes the acupuncture points of Zusanli, Dazhui, Qihai, Sanyinjiao, etc. this year.

Summer daily health can still do this

What are the little tricks of the conditioning of the riots at this time? Li Ziping shared that at this time, health must still follow the principle of "spring and summer". In addition to sticking to the moxibustion, the neighborhoods may wish to try moxibustion, foot soaking, acupoint mass and other traditional Chinese medicine therapies, all of which have the effect of Wenyang. Acupoint massage can take the corresponding acupuncture points of Tianxue, such as Zusanli, Sanyinjiao, Guan Yuan, Qihai, Dazhui and other common acupoints. Yang deficiency -type constitution can cooperate with moxibustion, every Monday to twice.

In terms of diet, you can also eat some warm foods appropriately at this time, such as mutton, chicken, pepper, pork belly, etc. In terms of tea, drinking ginger tea once or twice a week is also a good choice, especially after the summer rainy days.

Sanfu Tiantian moxibustion development time:

There are 40 days of Sanfu Sky this year, so there are 5 time nodes in Sanfu Tianshen moxibustion, which are July 6 (Earlier in the Earlier), July 16 (Early Fu), July 26 (Mid -mid -mid -July 26th) Volume), August 5th (strengthening in the middle), August 15 (end).

Precautions for moxibustion:

1. Adults generally applied for 30 to 60 minutes. Children's time is decreasing. Babies under 2 years of age should be treated with cautious moxibustion due to the skin tender. The time for paste should not exceed 30 minutes; all patients' posting time is based on the burning sensation that the skin can feel and tolerate, and pay attention to avoid burning the skin.

2. Pregnant women and babies under the age of two should not be treated with moxibustion; patients with fever and body temperature exceeding 38 ° C must not moxibustion.Babies under the age of two are not suitable.

3. Pay attention to diet control during the day moxibustion, light diet, should not be eaten cold, and should not eat "hair products", such as duck, roast goose, beef, shrimp, crab, seafood, peanuts, leeks, taro, etc.

4. After the medicine is pasted, there is a small probability that local skin blisters, allergies, and damage can be used to consult a doctor for help.

5. Do not wear dresses and clothes when you go to the sky. It is best to choose dark, loose clothes.

Wen, Picture/Guangzhou Daily · Xinhua City Reporter: Zhou Jieying Correspondent: Cha Guanlin Guangzhou Daily · Xinhua City Editor: Zhang Yingwu

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