Chongde and martial arts, strengthen your body and fitness

Chongde and martial arts, strengthen your body and fitness

■ Du Zhengao

Martial arts belong to sports, higher than sports, and is a treasure of the cultural heritage of the Chinese nation. People have been trained through martial arts since childhood, so that their limbs, the ability of the brain, and the mental will have been sublimated to fulfill their dreams of teenagers.

Since ancient times, China has the saying "poor text and rich martial arts". Some people let the descendants learn martial arts from childhood, not only to make them stronger and healthy, but also have more profound intentions. Through the hard training of a punch, the will and spirit of the teenager will be refined and sublimated again and again. After hard exercise, they will practice strong physique, practice the ability to overcome difficulties, and practice indomitable strong quality and willpower. There is a constant year and perseverance. This is also the spiritual source of self -improvement.

Martial arts, by exercising human muscle and will, treating a certain part of the body as a weapon can defeat the opponent's enemy, or destroy any things that disturb your soul. Cultivation martial arts can help overcome their greed, anger and ignorance.

Martial arts are better, but martial arts are more important. Wen Yixin, Wu Yiguan, martial arts is the soul of martial arts! If the martial arts person is not moral, it is harmful; otherwise, it is fortunate. "Knight and luck" can just reflect the survival values ​​of life.

Since ancient times, it is a quality that martial arts must have, and it is the basic criterion for measuring martial arts cultivation. Chongde is the prerequisite for Shangwu, and Shang Wu is the foundation of Chongde. Through Chongde and Wu, he finally carried forward the national spirit of "self -improvement" and "thick virtue" to contribute to the country and nation.

If you do n’t learn martial arts, learn virtue first. Old saying cloud: "No virtue is not expensive, nothing can be officially official." Virtue, in the heart, do it. With the increasingly improving skills, the professor will penetrate the martial arts into the training little by little, and integrate martial arts with philosophy. The purpose of cultivating martial arts is not to break the hard objects such as stones or wooden boards, but more importantly, use martial arts to affect the entire thought and lifestyle.

Zhi Ge is martial arts. Wu is the strength to stop Gan Ge and curb the war. Through practicing martial arts, adolescents not only master the skills of self -defense, but also cultivate sentiment, increase self -confidence, and help cultivate a sound personality quality.

Now, we cultivate martial arts to achieve the improvement of human nature through the tempering of the human body. I hope we can constantly cultivate and be a person who can truly express ourselves.

Source 丨 Learning Legion (ID: xuexijuntuan)

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