How much can a 100 -calorie walnut be eaten?

It's the season to eat mountain walnuts.According to the data of the Chinese food ...

What kind of nutrition does it lack without eating red meat for a long time?

Source: Beijing Youth DailyThere is a saying about eating meat: four legs are not as good as two legs, and two legs are not as good as without legs. Among them, pork, beef, and mutton are representati

Ten years of grinding a sword and obtaining the patent of abandoned rapeseed oil.So persistent, just for-- Reduce saturated fatty acids to reduce stress in health

In the golden autumn season, walk into Xiangzhou District, a national food county,...

wipe!wipe!wipe!Dirty windows may be the "poison source" at home

Text | Li MuziDirty windows may hide potential harmful pollutants under the culinar...

Why do people who often eat braised meat are generally healthy and longevity?Say it surprising you!

Jiangsu's oldest old man is 115 years old, and his longevity recipe is to eat brai...

No need to fire, no cooking utensils!8 minutes "raw rice" becomes "cooked rice"!Can the rice from the heating rice be eaten with confidence?

Without fire, electricity, and dishes, use heating packs for more than ten minutes...

[Henan Science Popularization] "Dietary Guide" easy to read: How can vegetarian people avoid nutrient deficiency?

Because there are fewer daily diet types of vegetarian crowds than ordinary people...

Less salt, less oil, and sugar control to set a small goal for yourself to exercise healthy

Source: Beijing Youth DailySeptember 1 this year is the 16th National Healthy Life Day, and September is the monthly publicity month of the national health lifestyle. The theme of this year's publicit

What washing products to wash your hands better?

In addition to wearing a mask, the correct washing of the epidemic is also one of the most effective, convenient and economic methods to prevent infectious diseases. The best way to wash hands is to u

The hot pot soup base of "Health" was brewed with powder?Haidilao responded urgently!

I thought it was healthy. I drank a few bowls every time, and the result was all a...

Nutrition experts "evaluate" 4 types of vegetable oil, summarize a common point in common

Frying, frying, frying, stir -fry, explosion, stingy ... Each sound of cooking tha...

Do you lose weight and lose weight?Don't eat the following 7 kinds of food!

Speaking of weight loss, I think everyone who has lost fat has a history of blood ...

Set a small nutritional target -less salt and less oil control sugar limit wine

Chinese residents' Dietary Guide (2022) Guidelines 5: less salt and less oil, suga...

[Henan Science Popularization] "Dietary Guide" easy to read: How to reduce the intake of cooking oil?

Cooking oil accounts for a large proportion of fat intake in my country. How to ef...

Isn't it rice but "artificial rice" in the heating rice?

Recently, after the media enlarged the rice in thermal rice 100,000 times, it was ...

You may often eat such foods, prone to obesity, blood vessels, thrombosis ... endless harm

Yongzhi has not eaten dinner every day. After persistence for a week, he finally l...

After the diagnosis of Alzheimer's disease, the doctor opened such a dietary prescription for her

Ms. Wu in Changsha found that her mother -65 -year -old Grandma Peng was forgettin...

Land oil was Chinese medicine in ancient times

Source: Science Popularization ChinaAn elderly friend complained to Hua Zi, saying that now his wife is not fragrant before, because many of the past methods of dishes are lard. But since he has an at

Choose the right oil, the blood vessels are smooth and longevity!But don't eat a kind of oil

do you know?The secret of longevity is hidden in the oil you used for daily cookin...

Large was Chinese medicine in ancient times, so eating lard is good or harmful to health?

An elderly friend complained to Hua Zi, saying that now his wife is not fragrant b...

High -salt, high oil, high -calorie snacks, are you still buying and buying?

to see the popular science and understand lifenotWhen people love events, go out ...

Can you eat black sesame?How to eat it, don't eat it wrong!

Black sesame seeds have always been regarded as a good product for health, and the...

What do you do wrong with plant cream? Why do you target it?

Museum (IDbowuzazhi)Recently, it is very popular and nostalgic. Jay Chou's concert...