Miss beef do this, delicious and delicious food ~

The chef Zhao Yao taught us to make the beef beef. This dish is not only low -fat and high -protein, high dietary fiber, but also less oil. It is good with burrito, biscuits, and noodles.

Bakery beef minced

raw material

Beef, parsley, tomatoes, oil, ginger, garlic, salt, sugar, pepper, Haoji ginger spicy Sichuan flavor, coriander, millet spicy

Practice step

1. Hot oil in the pot, add ginger, minced garlic and fragrant, add papyrus and tomatoes to stir fry;

2. After the beef minced beef and stir -fry, add salt, sugar, pepper, and good ginger spicy Sichuan fragrant juice;

3. Finally, add coriander and millet spicy.

Click the following video and do it with the chef

Order the menu every day and learn a healthy nursing dish

Bleak

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