What should I do?The chef teachs you to feel crispy, simple and delicious!

Author:Chongqing Satellite TV Time:2022.08.16

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Chef Liu Long brings a colorful vegetable, the color is good -looking, the taste is not faint, and it can also supplement multiple nutrients.

Colorful vegetable

raw material

Eggplant, red, yellow and green peppers, purple cabbage, pepper, dried peppers, dried peppers, shallots, garlic, oil, vegetable fresh, raw soy sauce, sugar

Practice step

1. Boil the oil in the pan, put the eggplant, fry until golden, and give it out for later use;

2. Leave the bottom oil in the pot, stir -fry the pepper, dried pepper, onion, garlic, add vegetables, stir -fry evenly;

3. Add the fresh vegetables, soy sauce, and sugar seasoning. Stir -fry on high heat can be used to eat.

Click the following video and do it with the chef

Order the menu every day and learn a healthy nursing dish

Bleak

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