Some sweeteners may improve blood sugar levels

Researchers such as Israel and other countries recently reported in the new issue of the United States "Cell" magazine that certain non -nutritional sweeteners may weaken the ability of human metabolic glucose and improve blood sugar levels.

On March 26, 2017, in the small town of western Luxembourg, the carnival threw candy from the audience. (Photo by Gong Bing, a reporter from Xinhua News Agency)

Excessive intake of sugar is closely related to the weight gain. Use non -nutritional sweetener replacement sugar is a relatively common method to deal with obesity and diabetes. These sweeteners do not contain heat, so they have been considered not to cause changes in blood glucose levels after meals. However, this new study found that this is not the case for the four non -nutritional sweetening tests of Asba Sweet, Sugar, Sanchloride, and Sweetan Sugar.

Scientific researchers from the Institute of Sciences in Israel divided 120 healthy adults into 6 groups. Four of them supplemented asaba sweet, sugar, sugar sucrose, and chrysanthemum sugar, and another set of glucose with equivalent intake, and a set of sets of non -ingest sugar or sweeteners.

In order to observe the effects of these sweeteners on blood glucose control, these 6 groups of people wear blood glucose monitors in the 29 -day test, regularly receive sugar tolerance tests, and record all food intake and physical activity through real -time mobile applications. Essence Researchers regularly collect participants' oral microorganisms and feces to observe the microorganisms in it.

The results showed that the intake of sugar essence and trichlorite will significantly improve people's blood glucose levels and exacerbate the fluctuations of blood glucose levels in the participants, but this situation disappears after discontinuation of the corresponding sweetener. In the test group of Asba Sweet and Sweetose, the blood glucose was significantly increased. This shows that the effects of different types of sweeteners have different effects on human glucose tolerance. Sugar and tricanlose sucrose can reduce the ability of the human body's metabolic glucose, thereby improving blood sugar levels.

In addition, the intake of these four non -nutritional sweeteners have different changes in the intestinal flora, and similar changes also appear in the oral microorganism, which indicates that microorganisms in the body are quite sensitive to these sweeteners. Researchers transferred the microbial vitamin in the body of non -nutritional sweeteners to the body to observe further in the experimental mouse. After the microbial transfer to the experimental mouse, the blood glucose levels of these experimental mice fluctuate more obvious.

Researchers believe that some non -nutritional sweeteners are not as safe to human or intestinal microorganisms as they think, and it is recommended that people take cautious intake. (Reporter Wang Zhuolun Zhang Tianlang)

(Source: Xinhua News Agency client)

【Edit: Fu Sakura】

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