Uncle Di Medicine | Children's cough "root" is not in the lungs and protects yang qi to help cough

Zhang Zhongde, known as "Uncle De", Vice President of Guangzhou University of Traditional Chinese Medicine and Dean of Guangdong Provincial Hospital of Traditional Chinese Medicine

Traditional Chinese medicine believes that children are "pure yang's body", growing rapidly, but children are "immature", and the physiological function of the viscera is incomplete. Therefore, it is very important for children to protect the yang. You must learn to use air conditioners in the hot summer. Do not blow the air conditioner in front of you. You can turn on the air conditioner in another room or turn off the air conditioner. Pay attention to the moderate diet, balanced meals to ensure sufficient nutrition; when the sun is mild, you can go outdoors to bask in the sun and exercise to absorb natural yang. In addition, when the symptoms such as nasal congestion, runny nose, sneezing, cough and other symptoms appear after cold, ginger slices can be placed in Tiandu acupoint repeatedly, or applied to the Tiandu acupoint for 5-10 minutes. The effect.

Two catfish, 80 grams of yam (fresh products), 30 grams of five finger finger peaches, 3-5 grams of Chenpi, 2-3 slices of ginger, 1 jujube, an appropriate amount of oil and refined salt.

Yiqi nourish the lungs, and the spleen and stomach.

Wash the above ingredients, peel and cut the yam; put the edible oil into the pot. After frying, the catfish is fry into the pot to slightly yellow; put all the above ingredients in the pot, add 1250ml of water (about 5 bowls of water) After the Wuhuo is boiled, change the text for 45 minutes, and finally add an appropriate amount of refined salt to season.

Source: Lingnan Zhen's miscellaneous disease genre inheritance studio

Zhang Zhongde's famous Chinese medicine inheritance studio

Supply: Yangcheng Evening News reporter Lin Qingqing

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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