Someone around you must be vigilant

Dahe Health News reporter Zhang Baofu

Physical diseases are easy to treat, and heart disease is difficult to do.

According to the "Global Suicide Status" report released by the WHO in 2021, more than 800,000 people worldwide died of suicide in 2019, that is, one of 100 cases of death was suicide, and the people who attempted suicide were even more huge.

September 10 is the "World Prevention Day". Suicide affects each of us. In addition to the loss of suicide's own life, it has a profound impact on the people around them.

It is necessary to enhance the public's awareness of the seriousness of suicide and increase the understanding of suicide measures, which is necessary to reduce suicide incidents.

27 -year -old girl becomes an Internet call for suicide intervention commissioner

The 27 -year -old Xiao Zhang joined a short video platform in March this year and became a commissioner of suicide intervention.

Her daily work is to monitor the person with suicide tendency information on the platform, to guide it by phone, and at the same time report to the police to start rescue.

Xiao Zhang said that his team will classify the content of suicide risks recognized by the AI ​​model, and classify the elements such as the negative emotional level and suicide tendency shown by the suicide.

There are usually two cases of severe seriousness, which are those who are committing suicide and those who have obvious suicide.

She had detected a user on the Internet a few dense last words, and the last words were full of confusion and sense of power of life.

It was a student of a key university who owed 300,000 yuan in debt due to failure.

He has always been very good since he was a child. He has high requirements on himself and psychologically unbearable this failure.

When Xiao Zhang dialed the phone, the man had finished the testament and uploaded the platform, looking for the right way of suicide.

Through communication with the men's school, he confirmed his general journey, and then followed the seduction, and cooperated with the police to find the man and successfully persuaded him to give up the idea of ​​suicide.

Most of the signs of suicide

On social media, we can often see mantra such as "I am depressed" and "really depressed", and news of committing suicide due to depression is also common.

In fact, most suicide has signs before committing suicide.

Zhang Baoqin, deputy director of the Zhengzhou Disease Prevention and Control Center, told reporters that when everyone suddenly said, "I don't want to live", "I can't take care of you anymore", "really tired", "really boring", etc. alert.

In addition, the pessimistic people have always quietly quietly, explaining the funeral, the sudden change of clothes, and sending their precious things to others, an abnormal state, etc., or the emotional depression, the personality becomes lonely, deep sad, guilty, guilt, guilt, guilt, guilt, guilt Look at the emotional abnormalities such as the horn of the horns and the mood, these signs can provide clues for the prevention of suicide.

It is worth mentioning that the suicide of patients with depression is more difficult to prevent, and many patients with depression are calm before suicide.

The starting time of antidepressant drugs generally takes one to two weeks, or even longer. This period must attach great importance to the possibility of suicide.

"Suicide is relatively rare before the age of 10, but suicide ranked third in the cause of non -disease death at the age of 10 to 25." Zhang Baoqin told reporters that the age of 20 to 30 in adults is the age of high incidence of suicide.

The suicide rate of women in my country is higher than men. Men often adopt violent suicide, and women mostly use toxic.

In the past, those who had attempted suicide were intended to take the destruction of themselves but did not lead to death. The possibility of suicide again was 64 times that of ordinary people, and at least 10%of the suicide attempts died of suicide.

In addition, the suicide rate of divorce, separation and widow, lonelines, and unemployed.

Suicide factor is complicated and a hug may be recovered

Suicide is one of the increasingly serious public health issues in modern society, and it is also a common mental health problem.

Zhang Baoqin introduced that suicide is a more complicated problem, and is the result of the common effects of biology, psychology, society and other factors.

Taking biological factors as an example, some people suffer from physical diseases that are difficult to cure or unbearable, such as cancer, AIDS, etc., which are prone to concept of light.

In addition, psychiatric diseases such as schizophrenia and depression have a high suicide rate. Among them, patients with depression have the highest danger of suicide, and suicide often occurs before or early treatment before treatment.

In addition, the danger of suicide in the history of alcohol and material abuse will also increase.

Many spiritual stress events, such as loss of love, unemployment, overload pressure, etc., may become a direct cause or incentive for suicide.

The lack of social support and poor social relations can also increase the possibility of suicide.

In order to prevent suicide and reduce suicide, since 2003, the World Health Organization and International Social Suicide Prevention Association will determine September 10 each year as "World Prevention Day".

Yang Yongchao, chief physician of the Psychiatric Department of Zhengzhou Eighth People's Hospital, said that suicide is mostly an impulsive behavior that happened because of the ability to deal with the pressure of living and in crisis.

From the idea of ​​suicide to the implementation of three psychological stages, that is, the struggle period, the period of call and help, and the calm period.

People who are in a tangled struggle, usually a hug, a little companion, and a comfort may pull it back in danger.

Suicide can prevent professional help as soon as possible

The remote corner of the campus, the paleness (pseudonym) stared at his wrist for a long time, and then padded with a paper knife on it.

Obviously, "I am unhappy and irritable, and I feel comfortable when I cut my wrists." "When did you start the idea of ​​suicide?" Yang Yongchao asked.

"I have a long time, and I was particularly strong last week. I have seen it on the top floor and I haven't jumped." Obviously, I was only 16 years old, had suicide tendency, and attempted suicide many times.

According to Mingming's symptoms, Yang Yongchao gave him three months of psychological intervention and drug treatment, and eventually his clear life returned to normal.

Yang Yongchao introduced that people will be afraid when they face death, and choosing suicide requires a lot of courage.

It is not to reach the point where all thoughts are ashamed and desperate, no one is willing to choose the path of suicide.

"Don't let the parties with a tendency to suicide stay alone, so as not to let them contact ropes, knives, drugs, etc." Yang Yongchao said that relatives and friends should seek help from hospitals and other specialized institutions. When waiting for help ", Keep your eyes contact.

People around them should actively communicate with the parties to understand their suicide methods and whether they have plans to commit suicide. "

Suicide can be prevented. Everyone must pay attention to the psychological health of themselves and their family. If there are pessimistic words and self -harm behaviors around them, we must pay attention to it. Don't think he is brave, and encourage him to seek professional help as soon as possible.

"It is recommended that relevant departments restrict the" easy gain "of commonly used suicide tools such as pesticides, and high -rise buildings set up special personnel.

If possible, provide psychological support for suicide. It is recommended to open more psychological crisis intervention centers and psychological assistance hotlines in various places to help people with suicide tendency. "Yang Yongchao said.

- END -