[Henan Science Popularization] Be alert to dangerous sub -health status

We often hear a word "sub -health", what is sub -health? What impact does it have on our body? Can it be ignored, or should not be underestimated?

Now, there is no clear medical indicators to diagnose sub -health. Asian health is just a general statement. In different regions, different lives and work backgrounds, different social levels, different ages, and different temperament, their main performance and development endings are different.

As far as age is concerned, according to a survey of 23,000 people, people aged ages aged ages aged ages aged ages aged agent aged aged 18 to 40 have slowly increased their minds and body; and at the age of 40, the proportion of the previous clinical state has suddenly risen; around 55 years old; around 55 years of age The number of clinical conditions in the pre -clinical state is significantly increased; even if there are no obvious lesions over 65 years of age, most people are in a physiological aging state, and the physiological aging state can also be regarded as a special type of manifestation of sub -health. This tells us that the sub -health state becomes clear after middle age, and the pace of slipping to the disease has accelerated rapidly.

In the city, the white -collar stratum tension syndrome, chronic fatigue and cardiovascular and metabolism are the most prominent.

Some people investigated more than a hundred journalists and editors over the age of 40, and found that 70%of people had a tendency to have hyperlipidemia, and nearly 3/4 people had fatty liver tendencies. In the competitive entrepreneurs and technology elites, such situations are even more serious. 75%of Shanghai's middle -aged intellectuals with senior titles are in a sub -health state; in Zhongguancun, Beijing, the Chinese science and technology industry elite is gathered. The average life expectancy of intellectuals is only 53.34 years. A medical school survey found that only two of the 102 senior intellectuals over 40 years old were barely belonging to the healthy people, and the remaining people were in a sub -healthy or unhealthy state. About 85%of these people's sub -health is due to social pressure and psychological stress.

Middle -aged people who are in a high -pressure period of career and family responsibility should not be underestimated. Otherwise, 2/3 of these people will die in cardiovascular and cerebrovascular diseases in the near future. /5 will die of metabolic disorders such as lung diseases and diabetes caused by smoking, as well as overwork and accidents. Only 1/30 people hope to enjoy the year of heaven.

Part of the knowledge in the article refers to the "In the Details", the author: Wang Xiangqi, Zheng Yuling, published by Henan Science and Technology Publishing House.

Author: Book Xiaoyan

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