One frame of China · Bashan Shushui in the twenty -four solar terms ｜ Autumn equinox: autumn day flat to clear the air

Qiankun can be quiet

Cold and summer joy

September 23, 2022

August 28th in the lunar calendar

We have ushered in

The 16th solar terms in the twenty -four solar terms

It is also the fourth solar terms in autumn

Autumnal equinox

The autumnal equinox is the 16th solar terms in the twenty -four solar terms. The holiday time is generally from September 22 to 24 of each year. In astronomy, autumnal equinox refers to the moment when the sun moves through the equator from north to south from north to south. At this time, the sun was directly ejected in the equator, and the day and nights on the earth were long and night. From the beginning of the autumn equinox in the northern hemisphere, the day is shorter than the night, and after the autumnal equinox gradually moves south, the weather is getting cold. The southern hemisphere is just the opposite. This day is also in the middle of the 90 -day fall from Liliu to Frost, which has the meaning of "dividing autumn", so it is named "autumnal equinox".

"In the autumnal equinox, the yin and yang are half -phase, so the day and night are all cold and summer." The "Spring and Autumn Performance" by the Han Dynasty philosopher Dong Zhongshu is recorded, of which "divide" is "half", the autumn equinox represents the long, cold and summer boundary, Essence The ancients often used the conversion of yin and yang to explain the changes in the climate of the climate. Autumn equinox was the key node of "yang sun loss and yin." As it arrives, the weather becomes cooler and the autumn is becoming stronger.

Since 2018, my country has set up autumn equinox every year as the "Chinese Farmers Harvest Festival". In this solar terms, people enjoy the joy of bumper harvest, and cherish one of the few cool and autumn days.

Object

Wait

At the beginning, Lei started to accept sound

Two, stinged insect households

Wait, the water begins

"Seventy -two Settlement of Moon Order" divides twenty -four solar terms a year into "seventy -two ends", and each solar term is divided into three waiting. There are three waiting in the autumn equinox: at first, the thunder starts; the second, the pyramid (pī) households;

At the beginning of the thunder, the ancients believed that the yang qi fell and the yin rose in the autumnal aquinics, and the "thunder" caused by the prosperity of the yang gradually accepted the sound. In fact, it was because the autumn dryness of the autumn equinox was gradually flourishing. Thunder, so the thunder disappeared.

Secondly, the pyramid households are about hibernating bugs that start to reserve food and dig caves. They will also seal the cave with thin soil to block the cold and prepare for dormant winter.

When the water began to rise, the water vapor in the air gradually "dried up". After the autumn, precipitation in the north began to decrease, and the south gradually entered the rainstorm after the autumn equinox.

habit

Vulgar

1

Autumn equinox sacrifice moon

● "Tianzi Spring Asahi, Autumn Festival Moon." The Book of Rites records that the Zhou Dynasty has the custom of "Spring equinox days, summer solstice sacrifice land, autumn equinox sacrifice moon, winter solstice to sacrifice the sky". The ancient folk sacrifice moon set up incense cases under the moon, put on the "moon god" tablet, moon cakes, and fruits, and the whole family worshiped the moon and prayed for blessings. It is said that the Mid -Autumn Festival evolved from the autumn equinox sacrifice.

2

Cinnamon

● The autumnal equinox is the season when osmanthus fragrant. The day is more sweet.

3

Autumn vegetables

● In the Lingnan area, autumn equinox has the custom of "eating autumn vegetables". Qiucai is a wild amaranth that grows in Lingnan. The locals will roll the picked wild amaranth and fish slices in the autumn equinox as the "autumn soup" family to eat, praying for the family's peace, peace and health. Lingnan people's proverbs are recited: "Qiu Tang dirty, washing the liver and intestines.

4

Talk about autumn

● Before and after autumn equinox, there are still "autumn" customs in some areas. Whenever the autumnal equinox, folk artists with good raps are called "autumn officials". The "autumn cattle", pray for autumn plowing Jixiang.

keep

pregnancy

After the autumnal equinox, the direct sunlight moved south, the northern hemisphere was short and night, the temperature difference between day and night increased, the weather gradually turned cold, and the human body was easily invaded by various diseases. Therefore, we must pay attention to strengthening maintenance from all aspects of dietary exercise.

In terms of diet, drink plenty of water and eat clear and moist foods, such as apples, autumn pear, citrus, persimmon, hawthorn, grapes, lily, lotus seeds, white fungus, etc., which can nourish yin and lungs, nourish yin and livelihood. effect.

The public should always pay attention to weather changes, add clothes in time, and perform necessary physical exercise to enhance physical fitness to prevent the occurrence of colds such as colds. Depending on personal physical condition, you should start to get cold and get up early. You should go to bed early and get up early, and choose more easily and calm exercise such as jogging, yoga, Tai Chi, to enhance yang and resist the evil.

In addition, with the arrival of autumn and winter, the Rizhao gradually decreases, and human emotions are often affected, and it is easy to make people emotional down. It is a high incidence season for depression. Therefore, the most important thing is to cultivate optimism, maintain peaceful attitude, and treat people and things around you with optimism and positive attitude.

poetry

word

The autumnal equinox is the beginning of the autumn in the northern hemisphere. The autumn is high, the rice is full of warehouses, and the scent of dandan is filled with mature joy everywhere. It is a beautiful and pleasant season.

Back to the beginning of the line, the clouds were thin.

Jiang Hongming was drinking, and the rain flew.

The Yan Yan finally went up, and Xiong Yan felt the fat.

The autumnal pole is still there, and Zhulu Xi is slightly slightly.

—— [Tang] Du Fu "Late Qing"

The leakage clock is still shallow, and the time of the season is about the autumnal equinox.

Quanyu 聒 pine cranes, the wind removes Yueyueyun.

Stepping the moss, the pillow stones lying on the paper.

That is, this is ordinary and quiet.

—— [Tang] Jia Dao's "Three Visits of Yexi He Lan"

Golden Qiqi equinox, half of the cold and cold autumn period.Liang toad is full.Guizi is far away.

Successful clothes, fairy fighting brightly.

Neon chaos.Yinqiao people are scattered.Blow the Zhaohua tube.

—— [Song] Xie Yi "Lip Lip"

Design Shen Xiaoying

Sort out Qin Yihua

Some content comprehensive Xinhua News Agency, China News Network, etc.

references:

[1] Song Yingjie's "Twenty -Four Emeralds" Beijing: CITIC Publishing House

[2] Li Xuefeng "Twenty -Four Solar Rehears and Seventy -two Waiting" Beijing: China Photography Publishing Media Co., Ltd.

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