Long -term bad sitting posture leads to the spine side bending, and a 24 -year -old woman can't move after a sneezing waist.

Wuhan Evening News July 14th (correspondent Liu Shanshan) just sneezed, and the younger Xiao Zhao couldn't move back with her back pain, and was carried into the hospital by her family. It was found that it was found that the lumbar spine joint disorders were suffered from the lumbar spine joints. For the reason, the doctor found that she had been related to her long -term sitting position, and the sudden force of sneezing directly caused this disorder.

Xiao Zhao, who lives in Hankou, is 24 years old this year. He has either tilted his head to write his homework or lying on the bed and read a book. After a long time, he develops this habit. After attending work, because of her work, she worked for a long time to work, and went home to "Ge You Lie", which basically rarely exercised. The night before, Xiao Zhao went directly to the air -conditioned room after taking a shower and sneezed suddenly. As a result, he found that his waist could not move at all. When he moved, he felt severe pain on his waist. Seek a doctor. After asking the medical history and detailed examination of the pain, she found that she had a mild and moderate spinal bend because she was usually not good at sitting. After admission, Dr. Wu Qun, the Department of Pain, performed radio frequency treatment for Xiao Zhao. The nerve card was improved. The symptoms of low back pain on the second day after the operation were significantly relieved.

Doctors doctors are treated with radio frequency treatment for patients.

Cai Yi, director of the Department of Pain in the hospital, introduced that there are many patients with small lumbar joint disturbances in the recent outpatient clinic, including young people. Young urban young people have a long -term sitting for a long time due to serious lack of exercise, and the back muscles have poor protection of spine. In addition, they have a long -term low head to look at mobile phones or desks. It may cause uneven muscle pulling, causing small joints of lumbar spine. After the air -conditioning is cold in summer, it is easier to aggravate the condition.

In addition, lumbar muscle strain often leads to low back pain, but the two are different. Lumbar joint disorders are the problem of bone joints. They often cause acute onset, and the pain is severe during the onset. The waist activity is limited. The lumbar muscle strain is mainly the muscle problem of soft tissue. The low back pain caused by the lumbar spine joint disorders is lighter than the lumbar spine joint disorder.

Experts remind that to prevent small joint disturbances of the lumbar spine. Usually, we should maintain good sitting position and living habits. Do not sit for a long time and for a long time to compare the computer. We must not overwork. Pay attention to avoid fans and air -conditioning cold winds. For example, Xiaoyan Fei, five -point support method, etc. When there is a severe back pain for unknown reasons, you should go to the hospital in time to avoid delay treatment and cause the disease.

[Edit: Yu Lina]

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