Three "short" features, the more children account for, the easier it is to grow. Parents don’t take it seriously.

Hello everyone, I am a meal mother ~

The child's height problem is a very realistic and important issue. It is not only a problem of height, but also involves the child's psychological environment construction, communication, daily life, emotional life, and even academic performance. If it is short, then there will be more bumps and thorns than others on the road of growth.

Therefore, we need to do a good job in advance when the child has a "short" sign, so as to avoid the child's shortness and the child's ideal height. So, what are the characteristics of children's "dwarf"?

The more "short" features, the more it is not easy for the child to grow taller. I hope your baby is not in the middle.

● The parents are not high

Xiao Si's height is well -known short. In the introduction of the encyclopedia, he does not even mention the height of Xiao Si.

According to relevant information, Xiaosi's half open height is 155cm, but the actual height is only 147cm, and one is 150cm, but no matter which data, we can clearly feel that he is really short.

The reason why Xiao Si is so short is actually related to the genetic of his parents, because the parents of Xiao Si are very low.

It can be said that genetic factors have a great impact on their children's height. If parents are short, then they must be paid attention.

However, genetic factors do not necessarily determine the height of the child's height. For example, George Morusan, his parents are a little more than one meter, but he is more than two meters tall.

Therefore, although genetic factors have a great impact on their children's height, they can also change this factor through the efforts of the day after tomorrow.

● Do not love sports and go to bed late and get up late

Xiaoying is a good child who loves to learn. Except for the time of school, the rest of the time will almost nest at home, and he also adheres to the "good habit" of ancient literati "sleeping early and getting up late". However, although Xiao Zheng learns well, he is very unsatisfactory.

The reason why Xiaozheng's height is not ideal is his "good habit", that is, "sleeping late and getting up late". Many people think that going to sleep late is a good learning quality. It is a manifestation of good study and diligence. It is a habit worthy of praise. But in fact, it is not good for children to go up early and get up late.

Children are in a critical stage of physical development. At night, the child's body will secrete a lot of vitamins, and the child's physical growth is closely related to the secretion of growth.

In addition, there are two high scores secreted by children at night. The first stage starts from about 10 pm, and the second stage will end at about 7 am.

Therefore, if the child sleeps early and gets up late, it will directly interfere with the two key periods of the body's secretion of growth. This may cause the child's body to be insufficient to secrete the secretion and cannot grow taller.

In addition, if the child often does not move at home, the speed of the body will be reduced, and the child's growth rate will naturally slow down.

Therefore, if parents find that their children do not like exercise and often get up late, it is likely that the child is not high in the future, and the child's habit should be corrected in time.

● Children's nutritional replenishment state is not good

Nutrition is the basis for children to grow taller. If the child's diet habits are not good, or often picky eaters to eat, then the child is likely to not grow tall.

We can find in our lives that the tall children are obviously more than before. In fact, this is because parents pay more attention to their children’s nutritional problems, so that children can obtain more comprehensive and comprehensive nutrition. Only when the materials are sufficient to grow smoothly.

However, although many parents now pay attention to their child's nutritional supplement, the way of use is not necessarily right, especially many parents to eat health products, supplements, etc. in order to allow their children to grow taller. The nutritional needs of development are balanced and comprehensive, not a large amount of intake of certain nutrients.

Sometimes it will not only achieve the effect of health products and supplements to give children crazy, but also will also make children's health problems.

Therefore, the best way to supplement nutrition is to pay more attention to the daily diet of the child. As long as you eat a good daily diet, your child will no longer be a dream.

However, at this time, the problem is here again. The young parents are usually busy at work, and even the rice will not be done. Otherwise, I do n’t know how to match nutrition, or it ’s the taste of the children’ s unsuitable children. Let the children take for nutrition.

However, we do n’t understand that we can learn. It is recommended that parents who do n’t know how to match nutrition and do n’t cook. Refer to this “Children's Growing Recipes” to prepare food for children.

My sister's child was very short before, and the child's height ranked down in the class, and she died in a hurry. Later, she accidentally knew this book and tried her mentality. She prepared three meals a day according to the recipes on the book every day. I did not expect that the child grew 6 cm taller in half a year. Now the child is in the second grade. It is 1.4 meters, and it is a lot taller than the classmates in the class.

In addition, when the sister took the child to the physical examination, the child's height was excellent+, and even the doctor praised the sister to raise the child.

Now when my sister is troubled by the parents around them, they will recommend this book to them, and everyone's feedback is also very good. They are all praised.

Later, I studied this book carefully and found that this book is really good, especially its advantages are very obvious: ① There are authoritative institutions endorsing. This book was edited by the editorial board of the health lecture hall and got it. Many parents recognize.

② This book is different from ordinary recipe books. It is like a growth password that can completely unveil the child's height development potential, so that children can get the best height development advantage the day after tomorrow.

For example, in addition to the introduction of recipes, the book also introduces in detail how to grasp the golden period of growth at different stages of children, help children grow taller through scientific diet, sleep, exercise and other methods.

③ The ingredients, nutritional mixes involved in the book are very detailed. From the selection of materials to drinks, and the practice, there are detailed explanations so that parents can truly understand what benefits they eat these foods for their children.

In addition, each ingredients also introduce taboos in the book so that parents can completely avoid them so that children to eat each bite of food are conducive to children grow taller.

④ This book perfectly solves the problem of poor parental cooking skills. It contains detailed teaching steps, and even includes audio -visual teaching. Parents are taught by hand to cook, and no need to worry about learning. And the production method of each dish is not complicated, and it is very easy to get started.

At the end

Parents must pay attention to their children's height problems, because the biggest impact of height on the child is not healthy, but a lifetime self -esteem and self -confidence.

If the child lost self -esteem and self -confidence on the road of growth, the child's future development path will be dim. Therefore, it is recommended that parents start a recipe book, make food for their children to eat, and let their children "mai" to a higher life.

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