Sports Star House Family Private Teaching Class | Chinese Women's Football Football Team Xiao Zhen takes you to practice the ball

Author:Chuanguan News Time:2022.09.05

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Chuanguan News reporter Xue Jian video editing Liao Wenzhuo

In order to bring richer physical exercise methods to home users, on September 4th, Sichuan Guan News, Sichuan Daily All -Media Institute of Merchants, and the combination of sports in the sports industry bring you the "Sports Star House Private Teaching Course" column.Take your home to fitness and move together to help the whole people scientifically face the epidemic.

Today, Xiao Zhen, a famous Sichuan football and a former goalkeeper of the Chinese women's football team, used a football to train the goalkeeper's "ball feeling" through four simple actions.Quietly tell you that these four actions are also helpful for treating periarthritis.

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