Night Reading | Learn to do subtraction for life

If you want anything, you can't get anything.

Learn to do subtraction for life

Only by learning to do subtraction for life can happiness become full and more full. Breaking the essential things can make our hearts more abundant.

In our lives, we are often dissatisfied with what we have, and we have never seen what we have. I can only see what we do not have. When we have always been obsessed with seeking, we will be reluctant and depressed.

Those so -called unhappiness are in fact, they are all endless desires in their hearts. They think too much, but increase burden on their lives.

Happiness is what you have and then minus your desire. If you reduce your desire, then happiness can naturally be improved.

If the mind is all negative, how can life move forward easily? Only by continuously simplifying can you return to your real life.

In fact, a lot of things desired in life are useless.

Blindly to have and reserves, it will only make the soul bear too much desire and shackles, and then feel the burden of burden and life.

Focus on what you have

Rather than wasting energy on many things, it is better to focus on something.

The factors to measure happiness do not depend on how much you have, but to see how much you dare to abandon.

If you accept unnecessary things, then the pressure of the outside world and psychology will allow you to accept more unnecessary things.

The so -called "three -seven laws": Only by eliminating 70%of the useless parts in life can the 30%of the real meaningful part of the life be used to the extreme, and then live a happy life.

Contentment

When you see through the grievances of life, you are indifferent to life, learn to be a subtraction, no longer care about those meaningless people, no longer need to be humbled, and do not need to maintain the feelings of no results. We will slowly feel that life is simple and peaceful. , Relaxed and comfortable, the years are quiet.

What you have, maybe it is something that others are expected to reach, and most of them are grateful to what you have, and life is naturally full of happiness.

In addition to life and death, others are trivial.

Learn to simplify life, let go of unhappy, and be indifferent. If you are simple, the world will be clean; if you are complicated, the world will be turbid.

Reduce low -quality social activities, abandon unnecessary circles, and focus on doing what you like.

The avenue is simple, the space of the soul is limited, don't put too much things, don't ask too many people to enter life, make the heart simple, life is more simple and calm.

Bleak

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