The first lesson of scientific use of eye anti -myopia health education started lectures on Qingdao Health and Health Commission and Qingdao Evening News launched a health education activity

The first lesson of "cloud" health education appeared in Qingdao experiment junior high school.

Qingdao experimental junior high school 36 classes watched the live broadcast simultaneously.

At 9 am on August 31st, the first lesson of a unique start of a lifetime was lectured in Qingdao Experimental Junior High School -the first public welfare activity of the "Health Education Entering the School" jointly sponsored by Qingdao Health and Health Commission and Qingdao Evening News was held here. Peng Yusu, a corneal Kitty Physician of Qingdao Ophthalmology Hospital affiliated to the University of Medical University. On the same day, the first lesson of health education attracted 350,000 people to listen to viewing through online live broadcast and live broadcast of multimedia equipment in the school.

Health education was first included in the "first lesson"

On the morning of the same day, the first lesson of Qingdao Experimental Junior High School was composed of two parts. The first part was taught the first lesson of the students in the school, and the second part was lectured on Peng Yu Su, a corneal Question Physician of Qingdao Ophthalmology Hospital affiliated to Shandong First Medical University. People, the first lesson in the field of health education for students. "In the new semester, the new start, with bright eyes, starting from our daily study life. The first lesson starts, let us use eyes scientifically, prevent and control myopia. Below, we ask Dr. Peng to give a lecture on the first lesson. ... "After a short opening of the host, nearly a hundred students in the multimedia classroom sounded warm applause, and Welcome Dr. Peng Yusu to teach. In order to allow health science popularization knowledge to be understood by more students, Qingdao experimental junior high school uses multimedia equipment to transmit audio and videos of multimedia classrooms to 36 classes in real time, so that more students can understand the importance of loving eyes and eyes. Combined with rich clinical experience and solid theoretical foundation, Dr. Peng Yu Su was prepared to prepare courseware for this lecture and introduced the hot topics of attention of students 'attention to students' attention to the hazards of myopia, how to prevent and control myopia, etc. And knowledge.

Cited cases to make prevention and control "live"

The myopia means that when the human eye is regulated and relaxed, the parallel light focuses on the pathological state before the retina through the eyeball refractive system, which is manifested as a decrease in the vision. When it comes to the symptoms and harm of myopia, two vision tables appear on the courseware. One of the vague vision tables is the world in the eyes of myopia children. "Classmates, when you look at the perspective, you need to block a eyes to see the vision table. By covering, you may find the difference between the two eyes in vision." Doctor Peng Yu Su quoted a typical case in clinical practice. He A student who had been treated at that time was accidentally entered the glue because of the right eye during the process of doing the United States. It was found that the damage and impact on the right eye after inspection were found to be washed. Optimistic, the retina has been separated for a while. This case made the students present marvel, and everyone concentrated on listening to Dr. Peng Yu Su. "This child did not tell his parents that he supported his normal study life by his right eye. He did not find the problem of the left eye until the consultation. In order to find that the single -eye vision is poor. Once you find that the left and right eyes are very different, you should communicate with parents in time, go to the hospital in time, find out the cause, and intervene early. "After Dr. Peng Yu Su said, the students nodded frequently.

Self -checked and self -correction of eye health exercises no longer "touch fish"

How to cultivate health? Dr. Peng Yusu gives suggestions: First, actively pay attention to signs of his own vision abnormalities, such as the texts on the blackboard, the eyes are often dry, and often rubbing the eyes, and inform parents and teachers in a timely manner. Health exercises, correct bad reading and writing posture, focus on concentration when doing exercises, close your eyes, press the acupoints seriously, correctly, and feel the degree of soreness; third, maintain the correct reading and writing posture, and achieve "a punch punch punch "One foot and inch", do not read or use electronic products under the condition of walking, eating, bed in bed, shaking the carriage, dull light or direct sunlight; fourth, 40 minutes of reading and writing, rest for 10 minutes (can overlook or make eye eyes Health exercise), scientifically use electronic products, it is recommended to use electronic products for 30 to 40 minutes, rest for 10 minutes. After the first lesson of health education, the multimedia classroom once again sounded the students' warm applause. Thanks to Dr. Peng Yusu's in -depth prevention and control of myopia for verifying knowledge sharing. Many students said that in the future, they should conscientiously insist on eye exercises and no longer "lazy." Guanhai News/Qingdao Evening News reporter Yu Boluan Weiwei Sun Ruihan

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